Active Aging Week: Mindful Match Yoga

Join us for Active Aging Week from October 6 – 10 and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week.

Monday, October 6

10 – 10:55 a.m.: Mindful Match Yoga
Sheri Mattson
Jade Room
Register

Love playing pickleball? Invest time on your yoga mat to support your time on the court. Come experience a yoga class incorporating poses for strength, flexibility, mobility, focus and balance to compliment your game.