Training
Training
Whether you’re looking for a group workout or a personal trainer, CHF has a variety of training options to fit your schedule and budget. Enrolling in Small Group Training or our Personal Training Series is a great way to ensure you’re getting the most out of every visit to CHF. And you’ll always know you’re receiving the best advice available because CHF holds staff to a higher standard. CHF is a medically based fitness center.
Medical Exercise Training
Safe, supervised workouts designed to help you manage chronic conditions, recover from injury and improve overall function with expert guidance.
Personal Training
Stay motivated and reach your goals with personalized training programs designed to keep you focused, accountable and inspired every step of the way.
Small Group Training
Boost your fitness in a fun, social and supportive setting.
