Lois Antelo

Pilates Instructor

With more than 1,000 hours of comprehensive Pilates education, Lois brings a thoughtful, contemporary approach to classical Pilates exercises. She is known for her welcoming presence, excellent customer service and ability to create a supportive environment for every client. Lois is passionate about making Pilates approachable for all fitness levels while helping members build long-term health, confidence and functional independence.

Classes taught: Mat Pilates, Reformer All Levels

Education: UCLA B.A. in Liberal Studies/Literature; Certified Pilates Instructor

Offering health and wellness programs for the Manhattan Beach, Hermosa Beach, and Redondo Beach communities.