Claudia “Tilly” Peraza

Claudia “Tilly” Peraza is a compassionate yoga instructor dedicated to creating calm, inclusive, and supportive spaces for students of all levels. Her teaching emphasizes slow, meditative practices that promote deep stretching, mindfulness, relaxation, and nervous system regulation, helping students cultivate self-awareness, patience, and overall well-being.

Tilly brings a holistic approach to wellness that supports both physical and emotional health. She currently teaches with the South Bay Cancer Support Center, providing accessible, injury-aware instruction tailored to individual needs and abilities.

Her specialties include Yin Yoga, Chair Yoga, mindfulness, meditation, breathwork, nervous system regulation, private sessions, and workshops. Through thoughtful guidance and a nurturing approach, Tilly helps students find balance, relaxation, and a deeper connection to themselves.

Classes Taught:
Hatha Yoga, Chair Yoga, Vinyasa Flow, Yoga Basics, Yoga for Cancer Patients, Restorative Yoga, Yin Yoga, Mindfulness and Meditation, Reiki

Education:
Santa Monica College
Yoga Alliance Certified Yoga Instructor