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  • Fall Into Pilates

    Fall Into Pilates

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    Pilates is a full-body workout that can help improve strength, balance, flexibility, posture and body awareness.

  • Fall Into Pilates

    Fall Into Pilates

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    Pilates is a full-body workout that can help improve strength, balance, flexibility, posture and body awareness.

  • BOOTH – Support your Mental Health & Happiness

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    BOOTH - Support your Mental Health & Happiness with our Well-Being Services programs and activities. Experience mindfulness, increase social connection and gather resources.

  • Center for Health & Fitness Relocation Celebration & Construction Kickoff

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    Join us on Wednesday, April 29, from 8:00 a.m. to 12:00 p.m. for the Center for Health & Fitness Relocation Celebration + Construction Kickoff as we celebrate the official start of work on the new CHF location.

  • Center for Health & Fitness Open House

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    This annual event is open to members and the community alike! Enjoy classes, workshops, our healthy samples booth, and a chance to win exciting raffle prizes.

  • Corelicious!

    Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

    Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!

    $10