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This annual event is open to members and the community alike! Enjoy classes, workshops, our healthy samples booth, and a chance to win exciting raffle prizes.
Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!
A guided sound bath with bowls and chimes eases tension and quiets the mind.
Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!
A guided sound bath with bowls and chimes eases tension and quiets the mind.
A guided sound bath with bowls and chimes eases tension and quiets the mind.
Whether you're just starting out or a seasoned yogi, our sessions welcome all levels. Discover a variety of practices, boost your well-being, and connect with a community that shares your passion for mindfulness and movement.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
