Quick Links
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Learn how proper nutrition can support healthy aging, maintain strength and energy, and help you stay active and independent throughout the years.
Join us for a gentle, flowing Tai Chi class with movements designed to improve balance, flexibility, strength, and mobility while helping reduce joint stiffness and support overall well-being.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
A discussion with a local board-certified urogynecologist/ reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options.
Pilates is a full-body workout that can help improve strength, balance, flexibility, posture and body awareness.
Pilates is a full-body workout that can help improve strength, balance, flexibility, posture and body awareness.
Walavan Sivakumar, MD, FAANS, is a fellowship-trained and board-certified neurosurgeon specializing in complex cranial surgery, with particular expertise in minimally invasive and endoscopic techniques.
A guided sound bath with bowls and chimes eases tension and quiets the mind.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Sign up to get interesting news and updates delivered to your inbox.
Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
