Quick Links
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
BCHD holds public board meetings at 6:30 p.m. on the fourth Wednesday of the month (except Aug. and Dec.). Residents are encouraged to attend board meetings either via Zoom or at 514 N. Prospect Avenue. Details about the meeting and agenda can be found online.
Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community.
Please join Beach Cities Health District’s (BCHD) Board of Directors, Strategic Planning Committee and staff for our upcoming Strategic Development Half-Day meeting.
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
Upcoming Committee meeting.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Sign up to get interesting news and updates delivered to your inbox.
Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
Call 911 for immediate assistance
Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
