Virtual Happiness Chat
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. MANHATTAN BEACH - please join us on […]
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
Come join the fun at our upcoming Parents' Night Out parties! Activities include: AdventureRoom play, arts & crafts, games & prizes and inflatable bouncers. Pizza dinner included.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Beach Cities Health District presents Free Fitness: Yoga for Unity, at AdventurePlex in Manhattan Beach. This event is in conjunction with the South Bay Community Coalition Against Hate and United Against Hate Week. Space is limited!! Pre-registration is required.
Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
BCHD holds public board meetings at 6:30 p.m. on the fourth Wednesday of the month (except Aug. and Dec.). Residents are encouraged to attend board meetings either via Zoom or at 514 N. Prospect Avenue. Details about the meeting and agenda can be found online.
Fire up your midsection with a fast, focused core workout—think crunches, twists, lifts, and planks that hit every angle. Perfect mid-morning boost!
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community.
Please join Beach Cities Health District’s (BCHD) Board of Directors, Strategic Planning Committee and staff for our upcoming Strategic Development Half-Day meeting.
Join us at the Center for Health and Fitness for a three-part exploration of Ayurveda, led by our Tai Chi instructor Levi Ben-Shmuel.
Upcoming Committee meeting.
Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Full Moon Mindfulness is a calming, guided practice aligned with the lunar cycle.
Upcoming Committee meeting.
Whether your child already has an e-bike or you’re thinking about getting one, this is a practical guide on e-bike essentials, safety & security and what to look out for
Join us for a day of family fun at AdventurePlex! Plus explore a wide variety of health and wellness resources from across the Beach Cities.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
Health-related resources and information for adults and families.
Information to help you stay healthy and help prevent sickness.