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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Blue Zones Project's quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9 Principles of Longevity, including Down Shift and Positive Pack at a Blue Zones Project Approved Restaurant. Join us at Bollywood Zaika in Redondo Beach.
Join us for a mindful walk in nature to bolster your mental health and happiness. In celebration of Mental Health Awareness Month, we are partnering with South Bay Parkland Conservancy to highlight the health benefits of nature by inviting community members to embark on a Wilderness Walk! Meet us at 10:15 a.m. when the park […]
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Mindful Connections is the go-to place for you to gain valuable insight and practical tools to help shift your mindset and improve your quality of life. By completing the registration form once, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at […]
Come join the fun at our upcoming Parents' Night Out parties! Activities include: AdventureRoom play, arts & crafts, games & prizes and inflatable bouncers. Pizza dinner included.
At AdventurePlex, we've got summer camp, seasonal camp, specialty camps, weekday camp, and weekend camp covered!! Campers explore new interests and stay active with our innovative programming. Fun is guaranteed with daily themes and activities including arts and crafts, music appreciation, age-appropriate physical skills-building activities, and cooperative and imaginative games. Ages:4 -12 Cost: $57 per […]
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join young leaders from more than 30 organizations across the South Bay to connect, collaborate and uplift our voices together at our annual South Bay Leadership & Wellness Conference. This event will include conversations about advocacy, mental health, wellness and important topics facing our generation today.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach, on the sand near Scotty's Restaurant, 1100 Strand, Hermosa Beach. (Please note there is no event on June 16) This event is in partnership with the City of Hermosa Beach.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Free virtual presentation to learn the 3 vital steps to perform if you find someone unresponsive from a potential overdose and receive a FREE naloxone (Narcan) kit. Naloxone is a life-saving medication that reverses an overdose from fentanyl, heroin, and prescription drugs when given right away.
Whether it’s exploring our five-level play structure, planting a garden, enjoying a good book, or learning healthy habits in ToddlerTown, children are enhancing their social skills while having a blast.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Lazy Acres Natural Market in Hermosa Beach has been a certified Blue Zones Project Grocery Store since 2018, specializing in health and wellness. This June, their series of Blue Zones Project-inspired cooking classes returns with a twist!
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