Quick Links
The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
Blue Zones Project's quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9 Principles of Longevity, including Down Shift and Positive Pack at a Blue Zones Project Approved Restaurant. Join us at Bollywood Zaika in Redondo Beach.
Join us for a mindful walk in nature to bolster your mental health and happiness. In celebration of Mental Health Awareness Month, we are partnering with South Bay Parkland Conservancy to highlight the health benefits of nature by inviting community members to embark on a Wilderness Walk! Meet us at 10:15 a.m. when the park […]
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Mindful Connections is the go-to place for you to gain valuable insight and practical tools to help shift your mindset and improve your quality of life. By completing the registration form once, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at […]
Come join the fun at our upcoming Parents' Night Out parties! Activities include: AdventureRoom play, arts & crafts, games & prizes and inflatable bouncers. Pizza dinner included.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
Join the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments.
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(310) 374-3426, Press Option 1
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