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The Beach Cities Health District (BCHD) hosts a variety of events, including social hours, training sessions, and support groups. The BCHD also encourages volunteers to help with outreach efforts.
This presentation will discuss the recent research on strength training and the multifactorial benefits associated with healthy aging.
Join us during Active Aging Week for a Mindfulness Walk to Sunnyglen Park where we invite community members to explore the neighborhood together.
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Monday – Friday
9 a.m. – 5 p.m.
(310) 374-3426, Press Option 1
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Call or text the 988 Suicide & Crisis Lifeline
Text 741741 for free 24/7 support from the Crisis Text Line
