- This event has passed.
Center for Health & Fitness Open House
January 10, 2026 @ 9:00 am - 1:00 pm
A Celebration of Health and Well-Being!
You’re invited to our Annual CHF Community Open House. Come explore CHF, meet our instructors, and enjoy a lineup of complimentary wellness experiences—from movement classes to mindfulness, nutrition, and chair massage (limited availability). This event is open to the public, so feel free to bring friends, family, and neighbors!
SCHEDULE
9:00 AM | Nutrition Booth + Samples (Michelle)
Quick tips + healthy bites to try.
9:30 AM | Dance Fitness (Bobbi)
Fun, upbeat cardio—no experience needed.
10:00 AM | Intro to Mindfulness (Timilie)
Simple tools to reset, refocus, and reduce stress.
10:30 AM | Intro to Small Group Training (Meredith)
Learn how SGT works and what to expect.
11:00 AM | Yoga in Chairs (Cheryl)
Gentle movement + stretching with chair support.
Related Events
Stay Connected
Sign up to get interesting news and updates delivered to your inbox.
