8-Minute Exercises
Beach Cities elementary school students are getting more physical activity in their day through the 8-Minute Exercise videos and in-person instruction.
Beach Cities elementary school students are getting more physical activity in their day through the 8-Minute Exercise videos and in-person instruction. These moderate workouts involve a variety of aerobic movements, dance moves and cardio exercises with instructions provided by our team of trained physical education teachers to guide students and provide motivation.
View the 8-Minute Exercise videos:
For additional exercise resources and materials, check out the links below:
For more information, please contact:
Tami Kachel, MPH
School Health Programs Coordinator
Tami.Kachel@bchd.org
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