By Megan Barnes, Daily Breeze

With the dust settling from one of the most heated local election seasons in years, the Beach Cities Health District wants to help residents move on and mellow out.

On April 6, the public health agency —...

Beach Cities Health District Offers ‘Mindful’ Post-election Outlet

A free community mindfulness workshop will be held April 6

from 5:30-7:30 p.m. at the Redondo Beach Performing Arts Center

...

By Alexander Nguyen, Patch Staff

REDONDO BEACH, CA – The contentious local election cycle has come to a close, making it the perfect time for residents from all sides of the debate to come together and share a collective – and mindful – sigh of...

By The Beach Reporter Staff

Just as it did after the Hermosa Beach 2015 Measure O oil drilling vote, Beach Cities Health District is hosting a mindfulness workshop to help residents stressed out over the recent March election.

According...

By Eileen Shields, The Beach Reporter

Beach Cities Health District's 'Taste of the Blue Zones' went off without a hitch Sunday, despite the inclement weather. The tenting of Manhattan Beach Civic Plaza added a fun, carnival atmosphere for...

by David Mendez, Easy Reader News

The Manhattan Beach Civic Center will be chock-full of food on Sunday, as 23 restaurants from Manhattan, Hermosa and Redondo Beach will join together for local schools. 

Taste of Blue Zones, a foodie...

by Michael Hixon, The Beach Reporter

The Beach Cities Health District and the Blue Zones Project celebrates its participating restaurants with more than 20 beach cities eateries Sunday, March 5, at the Manhattan Beach Civic Plaza, located at...

by Kelcie Pegher, The Beach Reporter

Mary Stepenhorst has a lot of used to's, she said.

“I used to this, I used to do that.”

She loved gardening until she couldn't lean over to pull the weeds. She loved to head to the senior...

by Kelcie Pegher, The Beach Reporter

You'll have to forgive the Beach Cities Health District new CEO if he misspeaks—sometimes he mistakenly refers to his new bosses, the board of directors, as the council. After 28 years in city government,...

Finding the 'right tribe' can support healthy behaviors

Blue Zones Project communities see measurable impact on well-being

FRANKLIN, Tenn., Feb. 7, 2017 /PRNewswire/ -- Connections matter. Expanding your social...

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