By Kelcie Pegher, The Beach Reporter

A snapshot of the beach cities shows the area is healthier than when Beach Cities Health District began its wellness index five years ago.

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By Jeanne Fratello, DigMB

Want to reduce anxiety, depression, and stress? Start by learning how to practice "mindfulness" at a free mindfulness workshop on Saturday.

The...

by David Mendez

Last month, at the Beach Cities Health District’s volunteer gardening day, CEO Susan Burden got back to what she does best: getting her hands dirty.

Clad in a bright blue shirt, sunglasses, calf-length...

by Kelcie Pegher, The Beach Reporter

The Beach Cities Health District is working on its latest campaign: making Prospect Avenue safer in Redondo Beach.

Between 2013 and 2015, there...

by Megan Barnes, The Beach Reporter

It’s no secret that teens in affluent communities turn to alcohol and drugs to cope with high academic pressures—but wellness experts want parents in the beach cities to stop treating it that way.

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by David Mendez, Easy Reader News

Long considered one of the city’s main arterial roadways, residents and city staff are taking a tighter look at Prospect Avenue with the aim of making the street safer throughout Redondo Beach.

Beach...

By Alexander Nguyen (Patch Staff)

REDONDO BEACH, CA — Residents in Redondo Beach are healthier now since implementing the Blue Zones Project in 2010,...

By Ryan McDonald, Easy Reader News

A beautiful  afternoon provided almost as good a backdrop as the paintings and photos that dotted South Park Saturday, as art fans young and old poured in for a fundraiser to support the Community Garden....

By Megan Barnes, Daily Breeze

It’s no secret that teens in affluent communities turn to...

More than 100 local volunteers ranging from lawyers and politicians to restaurateurs and thespians got their hands dirty to restore nine elementary school gardens in Redondo Beach and Hermosa Beach as part of Beach Cities Health District’s inaugural “...

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