Native to Argentina, Mara Blum immigrated to the states with her parents at the age of 5. As a child, Mara acted in commercials and after-school specials but later decided to leave acting behind to become a medical malpractice lawyer, a career she...

Digital technology has become an excellent tool to make and enhance social relationships, however, it can also expose users to risk. These tips from Challenge Success explore how parents can lead by...

Social inclusion is the act of making all groups of people within a society feel valued and important. With 41% of Beach Cities 7th graders reporting experiencing harassment or bullying in the past 30 days, there is work to be done to increase...

Try making some of the healthy and delicious recipes that were tasted or promoted during the LiveWell Kids Nutrition and Garden lessons.

Written by: Christina Parisi

Whether she’s studying to earn her master’s degree at UCLA or volunteering her time with Beach Cities Health District (BCHD), Youth Services Intern–Ronnie Kuwahara–has demonstrated a dedication to improving...

Fall always brings to mind thoughts of cooler weather, pumpkin patches, corn mazes and hayrides. I also think of the wonderful array of autumn fruits and veggies, which are filled with vitamins, minerals, fiber and a variety of antioxidants and...

    Fall always brings to mind thoughts of cooler weather, pumpkin patches, corn mazes and hayrides. I also think of the wonderful array of autumn fruits and veggies, which are filled with vitamins, minerals, fiber and a variety of antioxidants and...

KCAL TV visited Beach Cities Health District's Center for Health & Fitness (CHF) to learn more about how CHF is helping community members maintain and improve their health by offering FREE health assessments, lectures, and fitness classes as part...

With her warm smile and welcoming attitude, Mardie Heller has a rare ability to put people at ease from the moment they meet her.

Mardie, a life-long Southern California resident, was born and raised in San Diego before making Whittier her home...

Yurie Seubert loves working with children, and luckily for her, she gets to do just that as an Adventure Assistant Volunteer for Beach Cities Health District’s (BCHD) AdventurePlex.

Native to Tokyo, Yurie worked as a...

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