Beach Cities Health District's LiveWell Tots program is a comprehensive obesity prevention program developed specifically for pre-school aged children.
Through nutrition education lessons incorporating mindfulness-based learning and activities, hundreds of Beach Cities pre-school children are improving their overall health and well-being.
The primary goals of the LiveWell Tots program are to educate preschool children on nutrition and mindful eating, increase healthy eating behaviors, and positively impact both teachers’ and parents’ self-efficacy to instill healthy eating behaviors in their students and children. It accomplishes this by training preschool teachers to deliver 30-minute nutrition lessons in their classroom, focusing on food groups, healthy eating behaviors and mindfulness.
For more information on the LiveWell Tots program, please contact:
310-374-3426, ext. 125