From volunteering as a Restaurant Ambassador for Beach Cities Health District (BCHD) to managing the choir at her church, Laura Petros certainly keeps herself busy in her retirement.

Though originally from Chicago, Laura considers herself a...

REDONDO BEACH, Calif. (March 14, 2018) -- 2017 was a rather challenging year for well-being across the United States. The just-released Gallup-Sharecare Well-Being Index (WBI), which polls adults nationwide on social, purpose, financial, community...

All About Beach Cities Health District’s Moai Social Groups: Why is Joining a Moai Good for My health?

What is a moai®?

A Moai is a group of people meeting for a common purpose and can include activities...

There may still be no cure for Alzheimer’s but, with the right advice, we can be mentally active for longer, reverse the debilitating symptoms of the disease and ultimately add more happy, healthy years to our lives. Here’s how you can start....

by Judy Gonser and Joan Edelmann

The Ocean Walkers Moai in the Beach Cities has become like family for the group of friends and neighbors who have been walking the length of the Redondo Beach Esplanade for up to four days a week for...

Since becoming CEO six months ago, I have learned a lot about the history of Beach Cities Health District (BCHD) and its evolution that began in the mid-1950s. I greatly appreciate the time people have spent helping me fully appreciate what a true gem...

Join us Saturday, May 20 from 10 a.m.-3 p.m. to enjoy local businesses on Artesia Boulevard  

Put some walking shoes on and get ready to “WalkAbout Redondo” to meet local businesses in a fun, family-friendly event....

by Jeanne Fratello, DigMB

Although the local election season - along with other hotly debated city issues - may seem to have divided the community, the ...

Beach Cities Health District Offers ‘Mindful’ Post-election Outlet

A free community mindfulness workshop will be held April 6

from 5:30-7:30 p.m. at the Redondo Beach Performing Arts Center

...

By Megan Barnes, Daily Breeze

With the dust settling from one of the most heated local election seasons in years, the Beach Cities Health District wants to help residents move on and mellow out.

On April 6, the public health agency —...

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