Many of us are evaluating the changes we’d like to make in our lives this new year. Not surprisingly, on the top of many lists is to have a healthier lifestyle.We’ve developed a list of resolutions to help you implement the Power 9® Principles of the...

With her ability to wear many hats, Teri Cannon has served the community through a variety of volunteer roles for Beach Cities Health District (BCHD). Her curiosity and interest in wellness not only help the health district with their many programs...

Born and raised in Los Angeles County, Lauren Campbell is no stranger to the South Bay. As a young girl, she and her mother moved out this way so Lauren could pursue training for figure skating, something she enjoyed starting at the age of 5. But by...

From volunteering as a Restaurant Ambassador for Beach Cities Health District (BCHD) to managing the choir at her church, Laura Petros certainly keeps herself busy in her retirement.

Though originally from Chicago, Laura considers herself a...

REDONDO BEACH, Calif. (March 14, 2018) -- 2017 was a rather challenging year for well-being across the United States. The just-released Gallup-Sharecare Well-Being Index (WBI), which polls adults nationwide on social, purpose, financial, community...

All About Beach Cities Health District’s Moai Social Groups: Why is Joining a Moai Good for My health?

What is a moai®?

A Moai is a group of people meeting for a common purpose and can include activities...

There may still be no cure for Alzheimer’s but, with the right advice, we can be mentally active for longer, reverse the debilitating symptoms of the disease and ultimately add more happy, healthy years to our lives. Here’s how you can start....

by Judy Gonser and Joan Edelmann

The Ocean Walkers Moai in the Beach Cities has become like family for the group of friends and neighbors who have been walking the length of the Redondo Beach Esplanade for up to four days a week for...

Since becoming CEO six months ago, I have learned a lot about the history of Beach Cities Health District (BCHD) and its evolution that began in the mid-1950s. I greatly appreciate the time people have spent helping me fully appreciate what a true gem...

Pages