Many of us are evaluating the changes we’d like to make in our lives this new year. Not surprisingly, on the top of many lists is to have a healthier lifestyle.We’ve developed a list of resolutions to help you implement the Power 9® Principles of the...

Charlotte Barnett is one busy woman. As she works toward her master’s degree in social welfare, this hardworking student also completes 20 hours of service per week as an intern for Beach Cities Health District (BCHD) through a connection with the...

Nancy Clarke‘s five-day-a-week workouts at the Center For Health & Fitness help her find strength in daily life and in caring for her husband with dementia

Seventy-one-year-old Nancy Clarke was fit and healthy;...

The South Bay can seem big and impersonal, but it is possible to make personal connections one step at a time. And that’s precisely what moms and dads are doing once a month as part of Beach Cities Health District’s (BCHD) recently formed Parent...

With her ability to wear many hats, Teri Cannon has served the community through a variety of volunteer roles for Beach Cities Health District (BCHD). Her curiosity and interest in wellness not only help the health district with their many programs...

Within moments of meeting Andy Ooms, his kind nature shines through while his patient touch exudes a strong human spirit.

Though born and raised in South Dakota, Andy’s employment in union labor relations sent him traveling and living...

Within moments of meeting Barbara Skas and Jo Labor, one might think they’re sisters. The deep connection they have and the love they share for helping children’s gardens grow to be the best they can is apparent and special. They may not be related...

by David Mendez, Easy Reader News

The Beach Cities Health District kicked off its own countdown to the school year, gathering more than 150 people to refresh school gardens at BCHD’s annual Volunteer Day – so many volunteers...

NBC4's Carolyn Johnson reports on the climbing obesity rates among young people in LA County, but not in the Redondo Beach School District. A gardening program launched 10 years ago has dramatically improved the health of its students.

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