Every now and then someone comes along and restores your faith in human nature; without a doubt, Joy Jurena is one of those people.

Unsurprisingly, although she’s been retired for years now, Joy still retains her RN license.

But...

Judging from his toned arms, muscular build and athletic posture, you wouldn’t guess that Center for Health & Fitness (CHF) member Gary Smallwood is 70 years old, or that he’s on the verge of being at-risk for...

by David Mendez, Easy Reader News

As Tom Bakaly bashfully approached the lectern at the 2019 Spirit of Wellness, he had one word for his colleagues and subordinates at the Beach Cities Health District.

“Liars!,” he said, causing the room...

Within minutes of meeting Sean Guthrie it was very clear that he is a highly capable, successful person who makes things happen in the community. For all of you who recognize how the Harbor Drive bike path links Hermosa Beach and Redondo Beach, you...

Congratulations to the following Blue Zones Project Approved™ restaurants that were recently named “Best of the Beach” by Easy Reader! This list proves that healthy places are popular places!

Hermosa Beach:

  • ...

Our Spotlight this month shines on a remarkable lady, Colleen Otash, a member of the Power 9 Programs Committee for Beach Cities Health District’s (BCHD) Blue Zones Project®. During our conversation, Colleen mentioned a phenomenon that’s ever too...

Center for Health & Fitness member Linda Rummler exercises seven days a week and despite the onset of diabetes, describes herself as the healthiest she’s been in her entire life.

You’d never guess that South...

By Kirsten Farmer, The Beach Reporter

The proposed Healthy Living Campus project coming to Redondo Beach hit a milestone Wednesday night, Jan. 22.

After postponing the project for almost a year, the Beach Cities Health District unveiled...

By Kirsten Farmer, The Beach Reporter 

The proposed Healthy Living Campus project coming to Redondo Beach hit a milestone Wednesday night.

After postponing the project for almost a year, the Beach Cities Health...

With a charming sense of humor, one will likely know when Howard Darvey is in the room. You may have even had the chance to meet Howard, as he can be found sitting behind the Center for Health and Fitness (CHF) front desk weekly.

Originally...

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