By Rita Pyrillis

For employees at the Beach Cities Health District in Southern California, healthy living is more than just being physically fit. It's also about being part of a community, taking long walks with friends, volunteering to create...

KCAL TV visited Beach Cities Health District's Center for Health & Fitness (CHF) to learn more about how CHF is helping community members maintain and improve their health by offering FREE health assessments, lectures, and fitness classes as part...

REDONDO BEACH, Calif. (September 20, 2017) -- Beach Cities Health District (BCHD) will host a community open house on Tuesday, Oct. 17 to update the public about proposals to enhance and modernize the agency’s campus in Redondo Beach...

PRESS RELEASE: 
The event will be held September 28th from 6:30-8:30 p.m., at the Hermosa Beach Community Theatre
Contact: Catherine Bustamante, Beach Cities Health District – 310-374-3426, x255;...

by David Rosenfield, The Beach Reporter

More than 150 volunteers recently harvested vegetables, pulled weeds and replanted seeds at nine school gardens across the Redondo Beach Unified School District.

The volunteer day was...

by David Mendez, Easy Reader

More than 100 volunteers from around the Beach Cities turned out to support Redondo Beach and Hermosa Beach school gardens on Thursday for the Beach Cities Health District Volunteer Day. Beginning early in...

Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...

by David Mendez, Easy Reader

More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...

By Jeanne Fratello, DigMB

Summer nights are a great time for relaxation with friends - What better way to relax than to do yoga on the beach? Starting Monday, July 10, the Beach Cities Health District is once again offering its popular ...

KABC TV’s Lori Corbin visited Beach Cities Health District’s Center for Health & Fitness to learn more about how the low-cost community gym is helping older adults – like 96-year-old member Bob Lonsdale – stay physically...

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