“Cyber Cop,” Clayton Cranford, a law enforcement professional and one of the nation’s leading educators on social media, will kick off the Families Connected Speaker Series on Monday, September 17, at 6:30 – 8 p.m. at the Hermosa Beach Community...

Many of us are evaluating the changes we’d like to make in our lives this new year. Not surprisingly, on the top of many lists is to have a healthier lifestyle.We’ve developed a list of resolutions to help you implement the Power 9® Principles of the...

Charlotte Barnett is one busy woman. As she works toward her master’s degree in social welfare, this hardworking student also completes 20 hours of service per week as an intern for Beach Cities Health District (BCHD) through a connection with the...

Nancy Clarke‘s five-day-a-week workouts at the Center For Health & Fitness help her find strength in daily life and in caring for her husband with dementia

Seventy-one-year-old Nancy Clarke was fit and healthy;...

It’s a clean sweep: All 12 schools in Redondo Beach Unified School District (RBUSD) are listed among “America’s Healthiest...

Many of today’s children spend more time relating to a phone screen than an actual human being. So when it comes to a child’s social-emotional development, this high-tech trend is certainly a cause for concern.

Many experts believe the rise of...

JUUL. Emili. Suorin. These are just a few of the new nicotine-packed e-cigarette devices that are finding their way into the hands of middle and high school students in the Beach Cities. Electronic-cigarettes, commonly called “vapes,” have rapidly...

The South Bay can seem big and impersonal, but it is possible to make personal connections one step at a time. And that’s precisely what moms and dads are doing once a month as part of Beach Cities Health District’s (BCHD) recently formed Parent...

With her ability to wear many hats, Teri Cannon has served the community through a variety of volunteer roles for Beach Cities Health District (BCHD). Her curiosity and interest in wellness not only help the health district with their many programs...

Senior Claire Haddad and junior Brianna Baker are among 15 Redondo Union High School (RUHS) students serving on the Beach Cities Health District (BCHD) Youth Advisory Council, which will hold a Mental Health Awareness Week to focus on destigmatizing...

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