Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...

by David Mendez, Easy Reader

More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...

by David Rosenfeld, The Beach Reporter

For students at Alta Vista Elementary School, learning about bike safety actually looked pretty fun.

Students in grades 3rd, 4th and 5th brought their bikes to school last Friday to take part in the...

by David Mendez

When Charlene Dipaola was in middle school, she wasn’t able to bike from home to her classes each day.

“No, sadly; I grew up in the Philippines, and my school was an hour away by driving,” Dipaola said. “...

by David Mendez, Easy Reader News

The Manhattan Beach Civic Center will be chock-full of food on Sunday, as 23 restaurants from Manhattan, Hermosa and Redondo Beach will join together for local schools. 

Taste of Blue Zones, a foodie...

by Michael Hixon, The Beach Reporter

The Beach Cities Health District and the Blue Zones Project celebrates its participating restaurants with more than 20 beach cities eateries Sunday, March 5, at the Manhattan Beach Civic Plaza, located at...

by Kelcie Pegher, The Beach Reporter

You'll have to forgive the Beach Cities Health District new CEO if he misspeaks—sometimes he mistakenly refers to his new bosses, the board of directors, as the council. After 28 years in city government,...

This story is part of an ongoing series featuring Helen Putnam Award entries.

The city of Manhattan Beach made a commitment in 2010 to support the Blue Zones Project — a Beach Cities Health District (BCHD)-led wellbeing and health...

By Kelcie Pegher, The Beach Reporter

The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.

The...

By Kelcie Pegher, The Beach Reporter

A snapshot of the beach cities shows the area is healthier than when Beach Cities Health District began its wellness index five years ago.

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