Upcoming Events  

The most comprehensive fitness center in the South Bay.

Community Design Preview Open House

Beach Cities Health District – Beach Cities Room 514 North Prospect Ave., Beach Cities Room, Lower Level,, Redondo Beach, CA, United States

Beach Cities Health District (BCHD) is planning a new home for its Medically Accredited Center for Health & Fitness (CHF) at 510 Prospect Avenue, as part of its Healthy Living Campus master plan.

Active Aging Week

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!

Full Moon Mindful Yoga with Soothing Sounds

Center for Health and Fitness Jade Room 514 N. Prospect Ave., Redondo Beach, CA, United States

Full Moon Mindfulness is a calming, guided practice aligned with the lunar cycle.

$40

Active Aging Week

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!

Active Aging Week

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!

Active Aging Week

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!

Active Aging Week

Center For Health & Fitness 514 North Prospect Avenue, 2nd Floor, Redondo Beach, CA, United States

Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures!

Whether you’re looking for a group workout or a personal trainer, the Center for Health & Fitness (CHF) has a variety of training options to fit your schedule and budget.