Try making some of the healthy and delicious recipes that were tasted or promoted during the LiveWell Kids Nutrition and Garden lessons.

Fall always brings to mind thoughts of cooler weather, pumpkin patches, corn mazes and hayrides. I also think of the wonderful array of autumn fruits and veggies, which are filled with vitamins, minerals, fiber and a variety of antioxidants and...

    Fall always brings to mind thoughts of cooler weather, pumpkin patches, corn mazes and hayrides. I also think of the wonderful array of autumn fruits and veggies, which are filled with vitamins, minerals, fiber and a variety of antioxidants and...

Twenty-three restaurants dished up healthy bites to the hundreds in attendance on March 5th to support local schools

More than 500 Beach Cities residents sank their teeth into delicious food and a good cause at the “...

At Beach Cities Health District (BCHD), we use outcomes and data as the measuring sticks for our success, especially when evaluating our more than 21 evidence based community health programs and services currently being implemented in the Beach Cities...

As you write your new year’s resolution list, consider adding a healthy dose of volunteerism in your life. Research shows that those who give back to their community and make positive differences in people’s lives reap a variety of...

by Eric Garner, BCHD Senior Communications Specialist

Carol Schiewe refuses to let anything strip away her joy for life. And by anything the 57-year-old member of BCHD’s Center for Health & Fitness (CHF) means anything.

A...

The holiday season brings a mixture of emotions and expectations. Whether delightful or stressful, we can embark on this time of year with practices to support our health and well-being.

You can freshen up your holidays with new traditions...

It is my distinct pleasure to be joining Beach Cities Health District (BCHD) as the Chief Executive Officer. Thanks to 12 years of outstanding leadership and innovation from Susan Burden, who retired in October, I’m fortunate enough to be inheriting a...

Moais hold us accountable and provide the needed nudges to help us to build good habits for our health. Whether you're walking goals are measured in minutes, steps or miles, having a daily goal keeps us motivated. Kaiser Permanente's Everybody Walk -...

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