It is my distinct pleasure to be joining Beach Cities Health District (BCHD) as the Chief Executive Officer. Thanks to 12 years of outstanding leadership and innovation from Susan Burden, who retired in October, I’m fortunate enough to be inheriting a...

A free community mindfulness workshop will be held April 6 from 6-7:30 p.m. at the Redondo Beach Performing Arts Center

The contentious and divisive local election cycle has come to a close, making it the perfect time...

Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...

All members of the public are encouraged to attend monthly mindfulness drop-in sessions at Beach Cities Health District (BCHD) on the first Wednesday of each month at 5:30 p.m. The 30-minute sessions are free and are facilitated by BCHD’s trained...

by Eric Garner, BCHD Senior Communications Specialist

Every morning at Pennekamp Elementary School in Manhattan Beach begins the same way. Before the first class bell sounds, nearly 600 students, teachers and parents gather together in...

At Beach Cities Health District (BCHD), we use outcomes and data as the measuring sticks for our success, especially when evaluating our more than 21 evidence based community health programs and services currently being implemented in the Beach Cities...

As you write your new year’s resolution list, consider adding a healthy dose of volunteerism in your life. Research shows that those who give back to their community and make positive differences in people’s lives reap a variety of...

The holiday season brings a mixture of emotions and expectations. Whether delightful or stressful, we can embark on this time of year with practices to support our health and well-being.

You can freshen up your holidays with new traditions...

Join the Beach Cities Health District (BCHD) community to share gifts with local older adults in need. This holiday season you are invited to participate in Home Instead Senior Care's ...

There have been nearly 1,200 people who have participated in our free Mindfulness Workshops since April 2015. In response to increased requests for continued mindfulness practice, BCHD has created a ...

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