Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Finding a Fit to Get Fit
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Volunteer
Volunteer Spotlight: Howard Darvey, Center for Health & Fitness Front Desk
Adults + Older Adults, Health, Center for Health & Fitness, Nutrition, Blue Zones Project, Fitness, Volunteer
Nine New Year's Resolutions to Help You Live Longer, Better
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Fit, Focused and Feeling Invincible at Age 71
Kids + Families, Fitness, Health, Adults + Older Adults
Beach Cities Parents Step-Up Social Connections
Adults + Older Adults, AdventurePlex, Blue Zones Project, Center for Health & Fitness, Fitness, Health, Kids + Families, Nutrition, Volunteer
#CaughtBeingHealthy, Show Us How You LiveWell
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Kids + Families
5 Ways Zumba is Good for Your Health
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Ana Maria Maresca is a Survivor
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Taking on Hip Replacement Surgery… One Exercise at a Time: Q&A with Bob Caplan
Adults + Older Adults, Fitness, Health, Kids + Families, Nutrition
Top 10 Brain Health Boosts
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Former Gridiron Star Fights For His Life
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes
CHF Member Highlight: Richard Lawson
Adults + Older Adults, AdventurePlex, Center for Health & Fitness, Fitness, Health, In the News, Kids + Families
KCAL TV: BCHD's Free Fitness Weekends
Fitness, Health
Three FREE and Easy Things you can do for your health
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, In the News
KCAL TV: BCHDs CHF Active Aging Week
Adults + Older Adults, Center for Health & Fitness, Fitness
KABC TV: BCHD’s Center for Health & Fitness Keeps Older Adults Healthy
Adults + Older Adults, Center for Health & Fitness, Fitness
KCAL TV: BCHD’s Center for Health & Fitness Celebrates Senior Health
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes
Five Inspirational CHF Members Honored at ‘Spirit of Wellness’ Celebration
Adults + Older Adults, AdventurePlex, Center for Health & Fitness, Fitness, Health, Kids + Families
#SweatLocal with Free Fitness Weekends
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes
Battling Weight Loss: Q&A with Michael Thomas
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes, Nutrition
‘Joie de Vivre’ Carol Schiewe’s Unshakable Love of Life
Adults + Older Adults, AdventurePlex, Blue Zones Project, Fitness, Health, Kids + Families, Nutrition, Volunteer
2016 in Review
Adults + Older Adults, Blue Zones Project, Fitness, Health, Kids + Families, Nutrition, Volunteer
Healthy Reasons to Volunteer
Adults + Older Adults, Blue Zones Project, Fitness, Health, Kids + Families, Nutrition
A Note from Our New CEO
Adults + Older Adults, Blue Zones Project, Fitness, Health, Health Heroes
“Cycling King of Hermosa Beach” helping to create safe “Streets for All”
Adults + Older Adults, Blue Zones Project, Fitness, Health, Nutrition
Daily Nudges for Habit Change
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Health Heroes
Weight Loss Q&A with Jean-Ellison Shanon
Adults + Older Adults, Blue Zones Project, Fitness, Health, Kids + Families
Help make Safe Streets for All in the Beach Cities
Adults + Older Adults, Blue Zones Project, Fitness
Two More Opportunities for Free Zumba
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Kids + Families
Free Zumba Moves to RUHS
Adults + Older Adults, Center for Health & Fitness, Fitness, Health, Kids + Families
Free Zumba Debuts at Lincoln Elementary, July 11
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes
Center for Health & Fitness Member Highlight
Adults + Older Adults, Center for Health & Fitness, Fitness, Health Heroes
Health Heroes Celebrated at 2016 Spirit of Wellness
Adults + Older Adults, Blue Zones Project, Fitness, Health, Kids + Families, Nutrition
We Did It, Beach Cities!