by Kelcie Pegher, The Beach Reporter

With top 40 music playing, Monica Victorino mentioned to her audience of 300 or so that the most recent song had been a request.

And then we got to business.

“There’s only one goal,...

by Eric Garner, Beach Cities Health District

Carmen Sellers, 82, is an archetype for health, happiness and the life-extending benefits of Blue Zones Project’s Power 9® principles.

If it were up to 11-year-old Hermosa, every day...

by David Mendez, Easy Reader News

More than five years ago, the Blue Zones Project rolled into the Beach Cities with a simple but ambitious goal. The project intended to help the people in the communities it served live longer,...