Healthy Living Programs
Free Fitness

Everybody’s favorite summer Free Fitness Series is back for the sixth-straight year, beginning with Mindful Yoga on the Beach July 10.

Our Summer Free Fitness Series will kick off with  Mindful Yoga on the Beach on Monday, July 10!  This year's lineup will include fan-favorite Zumba as well as the debut of Mindful Yoga, a hybrid class incorporating restorative yoga practices and mindfulness techniques. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation. Mindful Yoga dates are July 10, 17, 24 and 31 at 6:30 p.m. 

The Free Fitness Series will continue with Zumba's heart-pumping hip-hop music and Latin inspired dance moves on August 7, 14, 21 and 28 at 6:30 p.m. at Lincoln Elementary in North Redondo Beach.

Parking for Mindful Yoga: The City of Manhattan Beach has a free electric shuttle service, the Downtowner, to help transport you to and from your car so that you can participate in Mindful Yoga stress-free! The Downtowner services from El Porto to 1st Street and from the Pier to Pacific Avenue. To use the free shuttle service, download the app "Downtowner". 

DOWNLOAD THE DOWNTOWNER APP HERE

Interested in volunteering? Apply now to assist with greeting and registration. 

Mindful YOGA 6:30 p.m.
at Manhattan Beach Pier 
JULY 10
JULY 17
JULY 24
JULY 31
ZUMBA 6:30 p.m.
at Lincoln Elementary
in Redondo Beach
AUGUST 7
AUGUST 14
AUGUST 21
AUGUST 28
REGISTER TODAY
 

*On-site registration is available at check-in. Pre-registration closes at 12pm the day of event and will re-open at 8:30pm that evening. 

Let's Stay in Touch
Sign up to receive Beach Cities Health District's newsletter on health and fitness, as well as updates about upcoming Beach Cities Free Fitness Weekends, Free Fitness Series and other free events, directly to your inbox!