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X-WR-CALDESC:Events for Beach Cities Health District
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UID:10005295-1782813600-1782816300@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/
LOCATION:Hopkins Wilderness Park\, 1102 Camino Real\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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DTSTART;TZID=America/Los_Angeles:20251029T150000
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DTSTAMP:20260817T014522
CREATED:20250917T163223Z
LAST-MODIFIED:20250917T163758Z
UID:10004171-1761750000-1761752700@bchd.org
SUMMARY:Moai Social Event: Step into Fall 
DESCRIPTION:Step into fall with intention! Join BCHD for a mindful walk in nature and nourish your connections with your neighbors and community. \nWalking together in nature can help reduce stress\, diminish feelings of loneliness and increase your well-being. \n*Space is limited. Reserve your spot now by visiting the link below. \nRegister Here
URL:https://bchd.org/event/moai-social-event-step-into-fall/
LOCATION:Hopkins Wilderness Park\, 1102 Camino Real\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/05/Hopkins-Wilderness-Park.png
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DTSTART;TZID=America/Los_Angeles:20250515T101500
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DTSTAMP:20260817T014522
CREATED:20250507T175129Z
LAST-MODIFIED:20250604T221501Z
UID:10001041-1747304100-1747306800@bchd.org
SUMMARY:Moai Social Event: Wilderness Walk
DESCRIPTION:Join us for a mindful walk in nature to bolster your mental health and happiness. \nIn celebration of Mental Health Awareness Month\, we are partnering with South Bay Parkland Conservancy to highlight the health benefits of nature by inviting community members to embark on a Wilderness Walk! \nMeet us at 10:15 a.m. when the park opens to nourish your connection with your neighbors and your community. Your participation can reduce stress\, diminish feelings of loneliness and increase your well-being.  *Space is Limited. Pre-Registration is Required.  Please register at this link:  https://app.smartsheet.com/b/form/ca6dca540043410885056e5384ba7973
URL:https://bchd.org/event/moai-social-event-wilderness-walk/
LOCATION:Hopkins Wilderness Park\, 1102 Camino Real\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/05/Hopkins-Wilderness-Park.png
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