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PRODID:-//Beach Cities Health District - ECPv6.16.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T095500
DTSTAMP:20261007T060651
CREATED:20250918T172501Z
LAST-MODIFIED:20260915T224222Z
UID:10004172-1791363600-1791366900@bchd.org
SUMMARY:Active Aging Week: Moai Social Events and BZP Restaurants Discounts Booth
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nBooth in CHF Lobby – Moai Social Events and BZP restaurants offering discounts
URL:https://bchd.org/event/active-aging-week-bzp-booth/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/IMG_7884_BCHD_Staff_walking_box.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T120000
DTEND;TZID=America/Los_Angeles:20261007T125500
DTSTAMP:20261007T060651
CREATED:20250918T173443Z
LAST-MODIFIED:20260915T223956Z
UID:10004156-1791374400-1791377700@bchd.org
SUMMARY:Active Aging Week: Blood Pressure Screening and Stroke Risk Information Table
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThe Blood Pressure Screening and Stroke Risk Information Table with PLCM will be located in the CHF lobby.
URL:https://bchd.org/event/active-aging-week-4/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_WEBSITE_Hero-CHF.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T113000
DTEND;TZID=America/Los_Angeles:20261009T120000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006458-1791545400-1791547200@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-09/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T120000
DTEND;TZID=America/Los_Angeles:20261009T123000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006459-1791547200-1791549000@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-09/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T110000
DTEND;TZID=America/Los_Angeles:20261012T113000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006460-1791802800-1791804600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-12/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T113000
DTEND;TZID=America/Los_Angeles:20261012T120000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006461-1791804600-1791806400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-12/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T083000
DTEND;TZID=America/Los_Angeles:20261017T090000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006462-1792225800-1792227600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T110000
DTEND;TZID=America/Los_Angeles:20261017T113000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006463-1792234800-1792236600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T113000
DTEND;TZID=America/Los_Angeles:20261017T120000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006464-1792236600-1792238400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/3/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T110000
DTEND;TZID=America/Los_Angeles:20261019T113000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006465-1792407600-1792409400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T113000
DTEND;TZID=America/Los_Angeles:20261019T120000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006466-1792409400-1792411200@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T083000
DTEND;TZID=America/Los_Angeles:20261025T090000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006467-1792917000-1792918800@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-25/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T090000
DTEND;TZID=America/Los_Angeles:20261025T093000
DTSTAMP:20261007T060651
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006468-1792918800-1792920600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-25/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
END:VCALENDAR