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SUMMARY:Candlelight Yoga
DESCRIPTION:Relax & Renew this holiday season with an evening yoga practice! \nThis class is designed to restore harmony between the body\, mind and spirit. Through a balanced sequence of Yin and Yang asanas\, you’ll move at varying paces — guided by mindful breathing to deepen awareness and presence throughout your practice. \nEach pose encourages strength\, flexibility and a meditative focus. To close\, you’ll ease into slow\, restorative stretches that release tension and leave you feeling grounded\, relaxed\, and ready for a peaceful evening. \nDate: Mondays\, December 1\, 8 and 15\nTime: 5:30 – 6:25 p.m.\nLocation: Jade Room\nCost: $25.50 Resident / $28 Non-Resident \nMake your reservation on the MindBody app or visit the Front Desk.
URL:https://bchd.org/event/candlelight-yoga-5/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/10/candle.png
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DTSTART;TZID=America/Los_Angeles:20251215T173000
DTEND;TZID=America/Los_Angeles:20251215T183000
DTSTAMP:20260616T045403
CREATED:20251030T172427Z
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UID:10004192-1765819800-1765823400@bchd.org
SUMMARY:Candlelight Yoga
DESCRIPTION:Relax & Renew this holiday season with an evening yoga practice! \nThis class is designed to restore harmony between the body\, mind and spirit. Through a balanced sequence of Yin and Yang asanas\, you’ll move at varying paces — guided by mindful breathing to deepen awareness and presence throughout your practice. \nEach pose encourages strength\, flexibility and a meditative focus. To close\, you’ll ease into slow\, restorative stretches that release tension and leave you feeling grounded\, relaxed\, and ready for a peaceful evening. \nDate: Mondays\, December 1\, 8 and 15\nTime: 5:30 – 6:25 p.m.\nLocation: Jade Room\nCost: $25.50 Resident / $28 Non-Resident \nMake your reservation on the MindBody app or visit the Front Desk.
URL:https://bchd.org/event/candlelight-yoga-4/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/10/candle.png
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DTSTART;TZID=America/Los_Angeles:20251208T173000
DTEND;TZID=America/Los_Angeles:20251208T183000
DTSTAMP:20260616T045403
CREATED:20251030T172344Z
LAST-MODIFIED:20251104T175958Z
UID:10004191-1765215000-1765218600@bchd.org
SUMMARY:Candlelight Yoga
DESCRIPTION:Relax & Renew this holiday season with an evening yoga practice! \nThis class is designed to restore harmony between the body\, mind and spirit. Through a balanced sequence of Yin and Yang asanas\, you’ll move at varying paces — guided by mindful breathing to deepen awareness and presence throughout your practice. \nEach pose encourages strength\, flexibility and a meditative focus. To close\, you’ll ease into slow\, restorative stretches that release tension and leave you feeling grounded\, relaxed\, and ready for a peaceful evening. \nDate: Mondays\, December 1\, 8 and 15\nTime: 5:30 – 6:25 p.m.\nLocation: Jade Room\nCost: $25.50 Resident / $28 Non-Resident \nMake your reservation on the MindBody app or visit the Front Desk.
URL:https://bchd.org/event/candlelight-yoga-3/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/10/candle.png
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DTSTART;TZID=America/Los_Angeles:20251201T173000
DTEND;TZID=America/Los_Angeles:20251201T183000
DTSTAMP:20260616T045403
CREATED:20251030T172153Z
LAST-MODIFIED:20251104T175929Z
UID:10004190-1764610200-1764613800@bchd.org
SUMMARY:Candlelight Yoga
DESCRIPTION:Relax & Renew this holiday season with an evening yoga practice! \nThis class is designed to restore harmony between the body\, mind and spirit. Through a balanced sequence of Yin and Yang asanas\, you’ll move at varying paces — guided by mindful breathing to deepen awareness and presence throughout your practice. \nEach pose encourages strength\, flexibility and a meditative focus. To close\, you’ll ease into slow\, restorative stretches that release tension and leave you feeling grounded\, relaxed\, and ready for a peaceful evening. \nDate: Mondays\, December 1\, 8 and 15\nTime: 5:30 – 6:25 p.m.\nLocation: Jade Room\nCost: $25.50 Resident / $28 Non-Resident \nMake your reservation on the MindBody app or visit the Front Desk.
URL:https://bchd.org/event/candlelight-yoga-2/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/10/candle.png
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DTSTART;TZID=America/Los_Angeles:20251006T100000
DTEND;TZID=America/Los_Angeles:20251006T110000
DTSTAMP:20260616T045403
CREATED:20250918T170854Z
LAST-MODIFIED:20250918T172935Z
UID:10004154-1759744800-1759748400@bchd.org
SUMMARY:Active Aging Week: Mindful Match Yoga
DESCRIPTION:Join us for Active Aging Week from October 6 – 10 and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week. \nMonday\, October 6\n \n10 – 10:55 a.m.: Mindful Match Yoga\nSheri Mattson\nJade Room\nRegister \nLove playing pickleball? Invest time on your yoga mat to support your time on the court. Come experience a yoga class incorporating poses for strength\, flexibility\, mobility\, focus and balance to compliment your game.
URL:https://bchd.org/event/active-aging-week-2/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
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