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SUMMARY:Nutrition Workshop: Are Superfoods Better?
DESCRIPTION:Join us for an engaging workshop exploring the truth behind the “superfood” trend. We’ll break down what makes a food truly nutritious\, whether superfoods really live up to the hype\, and how to build a well-balanced diet. Perfect for anyone curious about making smarter\, evidence-based food choices! This event is free and open to the public.\nPlease Register Here
URL:https://bchd.org/event/are-superfoods-better/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/Superfoods.jpg
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