BEGIN:VCALENDAR
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PRODID:-//Beach Cities Health District - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T183000
DTEND;TZID=America/Los_Angeles:20260422T203000
DTSTAMP:20260407T074216
CREATED:20250715T174751Z
LAST-MODIFIED:20260320T233135Z
UID:10003319-1776882600-1776889800@bchd.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:BCHD holds public board meetings on the fourth Wednesday of the month (except August and December). Residents are encouraged to attend board meetings in person or via Zoom. You may also contact board members directly with questions or comments\, or call 310-374-3426\, ext. 8213. Please visit www.bchd.org/board-directors-meetings for more information. \nThe upcoming Board of Directors Meeting is:\nWednesday\, April 22\, 2026\n6:30 p.m. \nIn Person:\nBeach Cities Health District\nBeach Cities Room – Lower Level\n514 N. Prospect Ave. Redondo Beach\, CA 90277 \nPUBLIC DISCUSSION\nBOARD MEETING COMMENTS:\nNote: Your comments will become part of the official meeting record. You must provide your full name\, but please do not provide any other personal information (i.e. phone numbers\, addresses\, etc.) that you do not want to be published. If you offer public comment virtually during the Zoom Meeting\, we invite you to turn on your camera while you are speaking. \nVIRTUAL VERBAL COMMENTS:\nOption 1: Click here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and fill out the Request to Speak by 5:30 p.m. on Wednesday\, April 22\, 2026.\nOption 2: You can also raise your hand during the Zoom Meeting when the Board Chair opens the agenda items for Public Discussion and you will be chosen in the order your hand is raised. \nWRITTEN E-COMMENTS:\nClick here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and filter through which agenda item you would like to leave a written comment for by 5:30 p.m. on April 22\, 2026. Written comments will not be read into the record. They will be provided to the Board members and will be on file with the District and available for review. \n\nPrinciples of Civility\nThese principles were established to create a climate of respect and inclusiveness that embraces community members with diverse backgrounds and life experiences\, deliberately seeks multiple perspectives\, and supports the free and open exchange of ideas and civil discourse. \nLISTEN FIRST\nUnderstand the views and reasoning of others. \nRESPECT DIFFERENT OPINIONS\nInvite and consider different perspectives. \nBE COURTEOUS\nTreat all colleagues\, staff and members of the public in a professional and courteous manner. Disruptions at the meeting will not be tolerated. \nDISAGREE CONSTRUCTIVELY\nFocus on the issues and do not personalize the discussion. \nDELIBERATE THE POLICY\, DO NOT DEBATE THE PERSON\nPropose a course of action of mutual benefit that leads to consensus.
URL:https://bchd.org/event/board-of-directors-meeting-6/
LOCATION:Beach Cities Room\, 514 N. Prospect Avenue\, lower level\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Public Meetings
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/BCHDbuilding-article.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T090000
DTEND;TZID=America/Los_Angeles:20260423T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003508-1776934800-1776949200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-23/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T110000
DTEND;TZID=America/Los_Angeles:20260423T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004337-1776942000-1776943800@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-23/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T090000
DTEND;TZID=America/Los_Angeles:20260424T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003509-1777021200-1777035600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-24/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T123000
DTEND;TZID=America/Los_Angeles:20260424T133000
DTSTAMP:20260407T074216
CREATED:20260227T204040Z
LAST-MODIFIED:20260227T204040Z
UID:10005280-1777033800-1777037400@bchd.org
SUMMARY:Sound Bath with Sarah Kuruvilla
DESCRIPTION:Let your body unwind and your mind settle during a deeply relaxing Sound Bath. This guided\, meditative experience uses soothing tones—often from crystal singing bowls\, chimes\, and gentle percussion—to “bathe” you in layered sound. The vibrations encourage your nervous system to downshift\, helping release tension\, quiet busy thoughts\, and promote a sense of spacious calm. No experience is required; you simply lie down or sit comfortably and listen. \nWhat to expect:\nAfter a brief grounding\, Sarah will weave restorative soundscapes designed to support rest and reset. Many participants report feeling lighter\, clearer\, and more centered afterward. \nIs this for me?\nSound Baths are generally gentle and accessible. If you have sound sensitivities\, a history of seizures triggered by sound\, or implanted medical devices\, please consult your clinician first. \nWorkshop Details \n\nDates: Fridays – April 3rd\, 17th and 24th\n\nTime: 12:30–1:25 pm\nLocation: Jade Room\nCost: $40 per session\n\nRegister in MindBody or visit the Front Desk.
URL:https://bchd.org/event/sound-bath-with-sarah-kuruvilla-3/2026-04-24/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/CHF_social_1080x1350-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T090000
DTEND;TZID=America/Los_Angeles:20260427T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003510-1777280400-1777294800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-27/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T110000
DTEND;TZID=America/Los_Angeles:20260427T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004338-1777287600-1777289400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-27/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T090000
DTEND;TZID=America/Los_Angeles:20260428T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003511-1777366800-1777381200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-28/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T100000
DTEND;TZID=America/Los_Angeles:20260428T104500
DTSTAMP:20260407T074216
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005296-1777370400-1777373100@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-04-28/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T133000
DTEND;TZID=America/Los_Angeles:20260428T150000
DTSTAMP:20260407T074216
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001745-1777383000-1777388400@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-04-28/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T175500
DTEND;TZID=America/Los_Angeles:20260428T190000
DTSTAMP:20260407T074216
CREATED:20260326T171026Z
LAST-MODIFIED:20260326T174602Z
UID:10005305-1777398900-1777402800@bchd.org
SUMMARY:Moai Social Event: Hum for Harmony
DESCRIPTION:In collaboration with the Blue Zones Project Approved Grocery Store muun chi\, participate in a relaxing mindfulness practice on the beach that encourages our reconnection to the earth. \nOn April 28\, meet us at 5:55 p.m. at Miramar Park where we will walk down the stairs together. We will gather just south of the restrooms.  Come join us as we generate waves of peace through mediation\, stretching\, tapping\, grounding and humming. \nPlease bring your own yoga mat\, beach towel or anything else you might need (water\, sun protection\, etc.). There will be a limited supply of beach towels provided in case you do not have one.
URL:https://bchd.org/event/moai-social-event-hum-for-harmony/
LOCATION:Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/beach-yoga-spring-free-fitness-series-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T080000
DTEND;TZID=America/Los_Angeles:20260429T120000
DTSTAMP:20260407T074216
CREATED:20260401T213807Z
LAST-MODIFIED:20260401T214309Z
UID:10005450-1777449600-1777464000@bchd.org
SUMMARY:Center for Health & Fitness Relocation Celebration & Construction Kickoff
DESCRIPTION:Join us on Wednesday\, April 29\, from 8:00 a.m. to 12:00 p.m. for the Center for Health & Fitness Relocation Celebration + Construction Kickoff as we celebrate the official start of work on the new CHF location. \nCelebrate this exciting milestone with: \n\nRefreshments\nFinal renderings of the new space\nRaffles and auction items benefiting CHF fundraising efforts.\n\nBe part of this exciting next chapter for the Center for Health & Fitness.
URL:https://bchd.org/event/center-for-health-fitness-relocation-celebration/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/0I2A2579-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T090000
DTEND;TZID=America/Los_Angeles:20260429T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003512-1777453200-1777467600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-29/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T090000
DTEND;TZID=America/Los_Angeles:20260430T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003513-1777539600-1777554000@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-04-30/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T110000
DTEND;TZID=America/Los_Angeles:20260430T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004339-1777546800-1777548600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-30/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T110000
DTEND;TZID=America/Los_Angeles:20260430T115500
DTSTAMP:20260407T074216
CREATED:20260402T174549Z
LAST-MODIFIED:20260402T174549Z
UID:10005453-1777546800-1777550100@bchd.org
SUMMARY:PFDs 101: The Basics of Pelvic Floor Disorders
DESCRIPTION:A discussion with a local board-certified urogynecologist/reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options. Discover simple treatments to get your quality of life back… you do NOT have to live with it! \nDr. Melanie Santos is Board Certified in Urogynecology and Reconstructive Pelvic Surgery. Dr. Santos specializes in helping women with pelvic floor disorders\, including pelvic organ prolapse\, bladder and bowel dysfunction\, and incontinence. \nRegister with the front desk.
URL:https://bchd.org/event/pfds-101-the-basics-of-pelvic-floor-disorders/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/04/Pelvic-Floor-Health.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T090000
DTEND;TZID=America/Los_Angeles:20260501T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003514-1777626000-1777640400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-01/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T094500
DTEND;TZID=America/Los_Angeles:20260501T103000
DTSTAMP:20260407T074216
CREATED:20260305T230100Z
LAST-MODIFIED:20260305T230100Z
UID:10005291-1777628700-1777631400@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This three-week mindfulness series invites you to connect breath\, body\, and energy through intentional\, mindful stretching. Each class builds gently upon the last\, guiding you deeper into awareness and alignment. \nWeek One: Whole Being Connection – Cultivate awareness of breath and movement to create harmony throughout your entire being.\nWeek Two: Connecting with Self & Soul – Deepen your internal connection\, tuning into intuition\, presence\, and self-awareness.\nWeek Three: Inner Peace & Ease – Release tension and restore balance\, fostering a sense of calm\, clarity\, and effortless flow. \nAll levels are welcome. Come as you are and leave feeling centered\, grounded\, and renewed. \nRegister on Mind Body App. Limited spots available. \n\nWeek One: May 1\, 2026\nWeek Two: May 15\, 2026\nWeek Three: May 29\, 2026
URL:https://bchd.org/event/mindfulness-workshop-with-carrie-kerster/2026-05-01/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/pexels-mike-norris-2149008874-30993625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T090000
DTEND;TZID=America/Los_Angeles:20260504T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003515-1777885200-1777899600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-04/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T110000
DTEND;TZID=America/Los_Angeles:20260504T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004340-1777892400-1777894200@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-04/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T090000
DTEND;TZID=America/Los_Angeles:20260505T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003516-1777971600-1777986000@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-05/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T100000
DTEND;TZID=America/Los_Angeles:20260505T110000
DTSTAMP:20260407T074216
CREATED:20260401T193644Z
LAST-MODIFIED:20260401T193645Z
UID:10005358-1777975200-1777978800@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
DESCRIPTION:Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse\, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District. Come connect with us! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-virtual-on-1st-tuesdays-2/2026-05-05/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T090000
DTEND;TZID=America/Los_Angeles:20260506T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003517-1778058000-1778072400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-06/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T160000
DTEND;TZID=America/Los_Angeles:20260506T163000
DTSTAMP:20260407T074216
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001054-1778083200-1778085000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-05-06/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T090000
DTEND;TZID=America/Los_Angeles:20260507T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003518-1778144400-1778158800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-07/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T110000
DTEND;TZID=America/Los_Angeles:20260507T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004341-1778151600-1778153400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-07/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T080000
DTEND;TZID=America/Los_Angeles:20260508T120000
DTSTAMP:20260407T074216
CREATED:20260401T222016Z
LAST-MODIFIED:20260401T222135Z
UID:10005451-1778227200-1778241600@bchd.org
SUMMARY:Strategic Development Half-day Meeting - Community Space Visioning
DESCRIPTION:In Person:\nAdevnturePlex\n1701 Marine Ave\, Manhattan Beach\, CA 90266 \nPlease join Beach Cities Health District’s (BCHD) Board of Directors\, Strategic Planning Committee and staff for our upcoming Strategic Development Half-Day meeting. \nThe Half-Day brings together BCHD’s Board\, committees\, staff\, volunteers\, community partners\, and members of the public to improve decision-making\, enhance organizational responsiveness\, improve performance\, and strengthen the organization. \nPlease Register Here \nPlease RSVP by Friday\, May 1st to help us organize and plan for breakout groups during the session. Those that will be in attendance will receive a calendar invite. \nNote: This is an in-person event that will be streamed for those unable to attend. Viewers streaming the meeting can view the breakout activities and submit their feedback via email at communications@bchd.org . \nHALF-DAY MEETING COMMENTS:\nNote: Your comments will become part of the official meeting record. We invite you to provide your name\, but please do not provide any other personal information (i.e. phone numbers\, addresses\, etc.) that you do not want to be published. If you offer public comment virtually during the Zoom Meeting\, we invite you to turn on your camera while you are speaking. \nVIRTUAL VERBAL COMMENTS:\nOption 1: Click Here: https://www.bchd.org/board-directors-meetings\nScroll down to Upcoming Events and click “E-Comments” and fill out the Request to Speak by 7:00am on Friday\, May 8\, 2026.\nOption 2: You can also raise your hand during the Zoom Meeting when the Board Chair\nopens the agenda items for Public Discussion and you will be chosen in the order your\nhand is raised. \nWRITTEN E-COMMENTS :\nClick Here: https://www.bchd.org/board-directors-meetings\nScroll down to Upcoming Events and click “E-Comments” and filter through which agenda item you would like to leave a written comment for by 7:00am on Friday\, May 8\, 2026.. Written comments will not be read into the record. They will be provided to the Board members and will be on file with the District and available for review. \n\nPrinciples of Civility\nThese principles were established to create a climate of respect and inclusiveness that embraces community members with diverse backgrounds and life experiences\, deliberately seeks multiple perspectives\, and supports the free and open exchange of ideas and civil discourse. \nLISTEN FIRST\nUnderstand the views and reasoning of others. \nRESPECT DIFFERENT OPINIONS\nInvite and consider different perspectives. \nBE COURTEOUS\nTreat all colleagues\, staff and members of the public in a professional and courteous manner. Disruptions at the meeting will not be tolerated. \nDISAGREE CONSTRUCTIVELY\nFocus on the issues and do not personalize the discussion. \nDELIBERATE THE POLICY\, DO NOT DEBATE THE PERSON\nPropose a course of action of mutual benefit that leads to consensus.
URL:https://bchd.org/event/strategic-development-half-day-meeting-community-space-visioning/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:Public Meetings
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/BCHDbuilding-article.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T090000
DTEND;TZID=America/Los_Angeles:20260508T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003519-1778230800-1778245200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-08/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T090000
DTEND;TZID=America/Los_Angeles:20260511T130000
DTSTAMP:20260407T074216
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003520-1778490000-1778504400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-11/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T110000
DTEND;TZID=America/Los_Angeles:20260511T113000
DTSTAMP:20260407T074216
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004342-1778497200-1778499000@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-11/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
END:VCALENDAR