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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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DTEND;TZID=America/Los_Angeles:20290404T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001089-1870012800-1870014600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-04-04/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20290502T160000
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DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001090-1872432000-1872433800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-05-02/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
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DTSTART;TZID=America/Los_Angeles:20290606T160000
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CREATED:20250507T181344Z
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UID:10001091-1875456000-1875457800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-06-06/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001092-1877875200-1877877000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-07-04/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290801T160000
DTEND;TZID=America/Los_Angeles:20290801T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001093-1880294400-1880296200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-08-01/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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DTEND;TZID=America/Los_Angeles:20290905T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001094-1883318400-1883320200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-09-05/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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DTEND;TZID=America/Los_Angeles:20291003T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001095-1885737600-1885739400@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-10-03/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20291107T160000
DTEND;TZID=America/Los_Angeles:20291107T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001096-1888761600-1888763400@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-11-07/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
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DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001097-1891180800-1891182600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2029-12-05/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20300102T160000
DTEND;TZID=America/Los_Angeles:20300102T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001098-1893600000-1893601800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-01-02/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20300206T160000
DTEND;TZID=America/Los_Angeles:20300206T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001099-1896624000-1896625800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-02-06/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20300306T160000
DTEND;TZID=America/Los_Angeles:20300306T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001100-1899043200-1899045000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-03-06/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300403T160000
DTEND;TZID=America/Los_Angeles:20300403T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001101-1901462400-1901464200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-04-03/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20300501T160000
DTEND;TZID=America/Los_Angeles:20300501T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001102-1903881600-1903883400@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-05-01/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300605T160000
DTEND;TZID=America/Los_Angeles:20300605T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10003011-1906905600-1906907400@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-06-05/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300703T160000
DTEND;TZID=America/Los_Angeles:20300703T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004884-1909324800-1909326600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-07-03/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300807T160000
DTEND;TZID=America/Los_Angeles:20300807T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004885-1912348800-1912350600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-08-07/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300904T160000
DTEND;TZID=America/Los_Angeles:20300904T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004886-1914768000-1914769800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-09-04/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301002T160000
DTEND;TZID=America/Los_Angeles:20301002T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004887-1917187200-1917189000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-10-02/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301106T160000
DTEND;TZID=America/Los_Angeles:20301106T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004888-1920211200-1920213000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-11-06/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301204T160000
DTEND;TZID=America/Los_Angeles:20301204T163000
DTSTAMP:20260406T125729
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10004889-1922630400-1922632200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2030-12-04/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
LOCATION:
END:VEVENT
END:VCALENDAR