BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beach Cities Health District - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Beach Cities Health District
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T113000
DTEND;TZID=America/Los_Angeles:20261009T120000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006458-1791545400-1791547200@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-09/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T120000
DTEND;TZID=America/Los_Angeles:20261009T123000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006459-1791547200-1791549000@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-09/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T110000
DTEND;TZID=America/Los_Angeles:20261012T113000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006460-1791802800-1791804600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-12/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T113000
DTEND;TZID=America/Los_Angeles:20261012T120000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006461-1791804600-1791806400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-12/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T083000
DTEND;TZID=America/Los_Angeles:20261017T090000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006462-1792225800-1792227600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T110000
DTEND;TZID=America/Los_Angeles:20261017T113000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006463-1792234800-1792236600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T113000
DTEND;TZID=America/Los_Angeles:20261017T120000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006464-1792236600-1792238400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-17/3/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T110000
DTEND;TZID=America/Los_Angeles:20261019T113000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006465-1792407600-1792409400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T113000
DTEND;TZID=America/Los_Angeles:20261019T120000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006466-1792409400-1792411200@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T083000
DTEND;TZID=America/Los_Angeles:20261025T090000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006467-1792917000-1792918800@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-25/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T090000
DTEND;TZID=America/Los_Angeles:20261025T093000
DTSTAMP:20260922T122851
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006468-1792918800-1792920600@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-25/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2319-scaled.jpg
END:VEVENT
END:VCALENDAR