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X-WR-CALNAME:Beach Cities Health District
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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Los_Angeles:20260526T100000
DTEND;TZID=America/Los_Angeles:20260526T110000
DTSTAMP:20260507T185457
CREATED:20260507T195106Z
LAST-MODIFIED:20260507T204115Z
UID:10005514-1779789600-1779793200@bchd.org
SUMMARY:What’s Really on Your Plate - Nutrition Lecture
DESCRIPTION:Nutrition Lecture with Michelle Ricker\, RDN at Beach Cities Health District. During this lecture\, you will learn label reading\, what to look for\, and what to avoid in ingredient lists. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/whats-really-on-your-plate-nutrition-lecture/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/foodspraed-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260526T110000
DTEND;TZID=America/Los_Angeles:20260526T114500
DTSTAMP:20260507T185457
CREATED:20260507T195520Z
LAST-MODIFIED:20260507T202615Z
UID:10005515-1779793200-1779795900@bchd.org
SUMMARY:Advance Care Planning and Your End-of-Life Choices
DESCRIPTION:Advance Care Planning and Your End-of-Life Choices lecture led by Mark Greenberg. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/advance-care-planning-and-your-end-of-life-choices/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/woman-phone-pagebanner_5-edited.jpg
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