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DTSTART;TZID=America/Los_Angeles:20261007T120000
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UID:10004155-1791374400-1791377700@bchd.org
SUMMARY:Active Aging Week: “Vitality Assessment in the Actively Aging"
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \n“Vitality Assessment in the Actively Aging” \nLecture led by Physical Therapist Ariana Prado from AIM Sports Medicine Physical Therapy. During this lecture\, we will look at balance and strength assessments and how they correlate to healthy aging.
URL:https://bchd.org/event/active-aging-week-3/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2577-scaled.jpg
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CREATED:20250918T170854Z
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UID:10004154-1791536400-1791539700@bchd.org
SUMMARY:Active Aging Week: Tai Chi for Arthritis
DESCRIPTION:Join us for Active Aging Week from October 6 – 10 and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week. \nTai Chi for Arthritis with Levi Ben- Shmuel \nJoin us for a gentle\, flowing Tai Chi class with movements designed to improve balance\, flexibility\, strength\, and mobility while helping reduce joint stiffness and support overall well-being.
URL:https://bchd.org/event/active-aging-week-2/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2639-scaled.jpg
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