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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T110000
DTEND;TZID=America/Los_Angeles:20260316T113000
DTSTAMP:20260404T081522
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004326-1773658800-1773660600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-03-16/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T140000
DTEND;TZID=America/Los_Angeles:20260316T153000
DTSTAMP:20260404T081522
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000869-1773669600-1773675000@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-03-16/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T160000
DTEND;TZID=America/Los_Angeles:20260316T180000
DTSTAMP:20260404T081522
CREATED:20260219T192725Z
LAST-MODIFIED:20260219T192725Z
UID:10005239-1773676800-1773684000@bchd.org
SUMMARY:QPR Suicide Prevention Training
DESCRIPTION:QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question\, Persuade\, and Refer someone to help. Increase your skills to engage the suicidal person to discuss their distress\, provide hope\, and refer to those who can formally assess and intervene with the suicidal individual. \nThis will be a 2-hour training session (In-Person) open to the community. For more information\, visit https://qprinstitute.com/ \nIf you have any questions\, please contact Tami Kachel at Tami.Kachel@bchd.org for additional assistance.
URL:https://bchd.org/event/qpr-suicide-prevention-training/
LOCATION:Beach Cities Health District – Beach Cities Room\, 514 North Prospect Ave.\, Beach Cities Room\, Lower Level\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/02/group_discussion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T090000
DTEND;TZID=America/Los_Angeles:20260317T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003481-1773738000-1773752400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-17/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T100000
DTEND;TZID=America/Los_Angeles:20260317T110000
DTSTAMP:20260404T081522
CREATED:20250625T201228Z
LAST-MODIFIED:20260401T194620Z
UID:10003141-1773741600-1773745200@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse\, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District. Come connect with us! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-03-17/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T090000
DTEND;TZID=America/Los_Angeles:20260318T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003482-1773824400-1773838800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-18/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T090000
DTEND;TZID=America/Los_Angeles:20260319T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003483-1773910800-1773925200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-19/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T110000
DTEND;TZID=America/Los_Angeles:20260319T113000
DTSTAMP:20260404T081522
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004327-1773918000-1773919800@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-03-19/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T090000
DTEND;TZID=America/Los_Angeles:20260320T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003484-1773997200-1774011600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-20/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T090000
DTEND;TZID=America/Los_Angeles:20260320T130000
DTSTAMP:20260404T081522
CREATED:20260227T205355Z
LAST-MODIFIED:20260227T205452Z
UID:10005284-1773997200-1774011600@bchd.org
SUMMARY:Inflatable Fridays
DESCRIPTION:Inflatable Fridays are here and the bounce is basically mandatory. Swing by 9:00 AM – 1:00 PM for big jumps\, silly tumbles\, giant giggles\, and “just one more minute!” on repeat. Perfect for little energy-burst champions (and parents who love a good mid-morning win).
URL:https://bchd.org/event/inflatable-fridays/2026-03-20/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/IMG_3948-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T093000
DTEND;TZID=America/Los_Angeles:20260320T103000
DTSTAMP:20260404T081522
CREATED:20260227T183947Z
LAST-MODIFIED:20260305T190121Z
UID:10005287-1773999000-1774002600@bchd.org
SUMMARY:Explore Ayurveda with Levi Ben-Shmuel
DESCRIPTION:Ayurveda Workshops are here in March—reset\, recharge\, and feel your best. \nAyurveda is an ancient wellness practice from India that supports balance through personalized nutrition\, lifestyle habits\, and daily routines. Join us March 6\, 13\, and 27 to learn simple\, practical tips you can use right away to feel more energized\, grounded\, and in sync. \nTime: 9:30am–10:30am\nLocation: CHF Clubhouse Room\nCost per class: $20\nSpots are limited — register at the front desk or on Mindbody using the links below. \n\nMarch 6\nMarch 20\nMarch 27
URL:https://bchd.org/event/explore-ayurveda-with-levi-ben-shmuel-3/2026-03-20/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T090000
DTEND;TZID=America/Los_Angeles:20260323T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003485-1774256400-1774270800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-23/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T110000
DTEND;TZID=America/Los_Angeles:20260323T113000
DTSTAMP:20260404T081522
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004328-1774263600-1774265400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-03-23/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T090000
DTEND;TZID=America/Los_Angeles:20260324T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003486-1774342800-1774357200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-24/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T133000
DTEND;TZID=America/Los_Angeles:20260324T150000
DTSTAMP:20260404T081522
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001744-1774359000-1774364400@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-03-24/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T090000
DTEND;TZID=America/Los_Angeles:20260325T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003487-1774429200-1774443600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-25/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T183000
DTEND;TZID=America/Los_Angeles:20260325T203000
DTSTAMP:20260404T081522
CREATED:20260223T063836Z
LAST-MODIFIED:20260320T232948Z
UID:10005241-1774463400-1774470600@bchd.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:BCHD holds public board meetings on the fourth Wednesday of the month (except August and December). Residents are encouraged to attend board meetings in person or via Zoom. You may also contact board members directly with questions or comments\, or call 310-374-3426\, ext. 8213. Please visit www.bchd.org/board-directors-meetings for more information. \nThe upcoming Board of Directors Meeting is:\n \nWednesday\, March 25\, 2026\n6:30 p.m. \nIn Person:\nBeach Cities Health District\nBeach Cities Room – Lower Level\n514 N. Prospect Ave. Redondo Beach\, CA 90277 \nVideo Conference:\nhttps://bchd-org.zoom.us/j/84697069799?pwd=61jQeZwGt9OrBrpUHZb5xl7yjiDLvi.1\nPassword: beach \nPhone Conference:\nDial In: (669) 444 – 9171\nWebinar ID: 846 9706 9799 \nPUBLIC DISCUSSION\nBOARD MEETING COMMENTS:\nNote: Your comments will become part of the official meeting record. You must provide your full name\, but please do not provide any other personal information (i.e. phone numbers\, addresses\, etc.) that you do not want to be published. If you offer public comment virtually during the Zoom Meeting\, we invite you to turn on your camera while you are speaking. \nVIRTUAL VERBAL COMMENTS:\nOption 1: Click here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and fill out the Request to Speak by 5:30 p.m. on Wednesday\, March 25\, 2026.\nOption 2: You can also raise your hand during the Zoom Meeting when the Board Chair opens the agenda items for Public Discussion and you will be chosen in the order your hand is raised. \nWRITTEN E-COMMENTS:\nClick here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and filter through which agenda item you would like to leave a written comment for by 5:30 p.m. on Wednesday\, March 25\, 2026. Written comments will not be read into the record. They will be provided to the Board members and will be on file with the District and available for review. \n\nPrinciples of Civility\nThese principles were established to create a climate of respect and inclusiveness that embraces community members with diverse backgrounds and life experiences\, deliberately seeks multiple perspectives\, and supports the free and open exchange of ideas and civil discourse. \nLISTEN FIRST\nUnderstand the views and reasoning of others. \nRESPECT DIFFERENT OPINIONS\nInvite and consider different perspectives. \nBE COURTEOUS\nTreat all colleagues\, staff and members of the public in a professional and courteous manner. Disruptions at the meeting will not be tolerated. \nDISAGREE CONSTRUCTIVELY\nFocus on the issues and do not personalize the discussion. \nDELIBERATE THE POLICY\, DO NOT DEBATE THE PERSON\nPropose a course of action of mutual benefit that leads to consensus.
URL:https://bchd.org/event/board-of-directors-meeting-7/
LOCATION:Beach Cities Room\, 514 N. Prospect Avenue\, lower level\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Public Meetings
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/BCHDbuilding-article.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T090000
DTEND;TZID=America/Los_Angeles:20260326T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003488-1774515600-1774530000@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-26/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T110000
DTEND;TZID=America/Los_Angeles:20260326T113000
DTSTAMP:20260404T081522
CREATED:20251107T182510Z
LAST-MODIFIED:20260226T221159Z
UID:10004329-1774522800-1774524600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-03-26/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T090000
DTEND;TZID=America/Los_Angeles:20260327T130000
DTSTAMP:20260404T081522
CREATED:20250731T161611Z
LAST-MODIFIED:20260226T221110Z
UID:10003489-1774602000-1774616400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-03-27/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T090000
DTEND;TZID=America/Los_Angeles:20260327T130000
DTSTAMP:20260404T081522
CREATED:20260227T205355Z
LAST-MODIFIED:20260227T205452Z
UID:10005285-1774602000-1774616400@bchd.org
SUMMARY:Inflatable Fridays
DESCRIPTION:Inflatable Fridays are here and the bounce is basically mandatory. Swing by 9:00 AM – 1:00 PM for big jumps\, silly tumbles\, giant giggles\, and “just one more minute!” on repeat. Perfect for little energy-burst champions (and parents who love a good mid-morning win).
URL:https://bchd.org/event/inflatable-fridays/2026-03-27/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/IMG_3948-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T093000
DTEND;TZID=America/Los_Angeles:20260327T103000
DTSTAMP:20260404T081522
CREATED:20260227T183947Z
LAST-MODIFIED:20260305T190121Z
UID:10005274-1774603800-1774607400@bchd.org
SUMMARY:Explore Ayurveda with Levi Ben-Shmuel
DESCRIPTION:Ayurveda Workshops are here in March—reset\, recharge\, and feel your best. \nAyurveda is an ancient wellness practice from India that supports balance through personalized nutrition\, lifestyle habits\, and daily routines. Join us March 6\, 13\, and 27 to learn simple\, practical tips you can use right away to feel more energized\, grounded\, and in sync. \nTime: 9:30am–10:30am\nLocation: CHF Clubhouse Room\nCost per class: $20\nSpots are limited — register at the front desk or on Mindbody using the links below. \n\nMarch 6\nMarch 20\nMarch 27
URL:https://bchd.org/event/explore-ayurveda-with-levi-ben-shmuel-3/2026-03-27/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T080000
DTEND;TZID=America/Los_Angeles:20260330T160000
DTSTAMP:20260404T081522
CREATED:20260116T191451Z
LAST-MODIFIED:20260402T190716Z
UID:10005242-1774857600-1774886400@bchd.org
SUMMARY:Spring Break Camp: March 30 - April 3 SOLD OUT
DESCRIPTION:**Spring Break Camp is SOLD OUT! If you would like to join the Waitlist\, please register online or give us a call at (310) 546-7708.** \nAdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! They don’t realize that the rock climbing\, arts and crafts\, play structure fun and Sports Court games are developing healthy habits\, building self-esteem and teaching social skills—that’s the AdventurePlex way! \nChildren aged four to five have different interests and needs\, so they’ll enjoy camp programming designed just for them. Activities include arts and crafts\, music appreciation\, age-appropriate physical skill-building activities and social developmental activities\, such as cooperative and imaginative games. \nCPR and first aid-certified staff lead all camps. Extended care and lunch options are available. Sign up today to ensure a place for your child this Winter Break. \nThe Details: \n\nWe offer seasonal and day camps on the dates below.\nSeasonal and day camps run from 8 a.m. – 4 p.m. Extra hours: 7-8 a.m. and 4-6 p.m.\n\nAges \n\n4 – 12\n\nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – $57 R / $63 NR*\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – $77 R / $82 NR*\n\n  \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/adventurecamp-april-13-17/2026-03-30/
LOCATION:CA
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-aplexadventurecamp-scaled.jpg
ORGANIZER;CN="AdventurePlex":MAILTO:adventureplex.news@bchd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T180000
DTEND;TZID=America/Los_Angeles:20260330T192500
DTSTAMP:20260404T081522
CREATED:20260227T204939Z
LAST-MODIFIED:20260227T205035Z
UID:10005281-1774893600-1774898700@bchd.org
SUMMARY:Full Moon Mindful Yoga with Soothing Sounds
DESCRIPTION:The fluctuating moon is like our fluctuating mind. Continuously cycling\, growing\, and changing. But\, for a moment\, each month\, the fluctuating moon reaches a full circle. A time when\, like the moon\, our mind can rest in its own brightness\, full\, satisfied\, peaceful\, and luminous. The darkness and shadows that fill the night\, and at times our mind\, can be soothed and at peace at this time. \nJoin us for a gentle\, restorative\, mindful yoga class and soothing sounds session to connect with the abundant peace that resides within and around us. \nWe will move\, stretch\, breathe\, be bathed in soothing vibrations of live instruments\, and meditate together. For when we cultivate peace within\, it emerges all around us. Indian teacher Prem Rawat says\, “It is not the world that needs peace\, it is people. When people in the world are at peace within\, the world will be at peace.” \nLet’s come together in a peaceful community under the healing light of the full moon. \nDate: March 30\nTime: 6 -7:25 p.m. (85-minute session)\nCost: $40 per person – Register in MindBody and pay at the CHF front desk\nLocation: Jade Room (capacity of 15) \nRegister in MindBody or visit the Front Desk
URL:https://bchd.org/event/full-moon-mindful-yoga-with-soothing-sounds-3/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/0I2A2676_Home-6806aabd68608.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260331T080000
DTEND;TZID=America/Los_Angeles:20260331T160000
DTSTAMP:20260404T081522
CREATED:20260116T191451Z
LAST-MODIFIED:20260402T190716Z
UID:10005243-1774944000-1774972800@bchd.org
SUMMARY:Spring Break Camp: March 30 - April 3 SOLD OUT
DESCRIPTION:**Spring Break Camp is SOLD OUT! If you would like to join the Waitlist\, please register online or give us a call at (310) 546-7708.** \nAdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! They don’t realize that the rock climbing\, arts and crafts\, play structure fun and Sports Court games are developing healthy habits\, building self-esteem and teaching social skills—that’s the AdventurePlex way! \nChildren aged four to five have different interests and needs\, so they’ll enjoy camp programming designed just for them. Activities include arts and crafts\, music appreciation\, age-appropriate physical skill-building activities and social developmental activities\, such as cooperative and imaginative games. \nCPR and first aid-certified staff lead all camps. Extended care and lunch options are available. Sign up today to ensure a place for your child this Winter Break. \nThe Details: \n\nWe offer seasonal and day camps on the dates below.\nSeasonal and day camps run from 8 a.m. – 4 p.m. Extra hours: 7-8 a.m. and 4-6 p.m.\n\nAges \n\n4 – 12\n\nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – $57 R / $63 NR*\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – $77 R / $82 NR*\n\n  \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/adventurecamp-april-13-17/2026-03-31/
LOCATION:CA
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-aplexadventurecamp-scaled.jpg
ORGANIZER;CN="AdventurePlex":MAILTO:adventureplex.news@bchd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260331T100000
DTEND;TZID=America/Los_Angeles:20260331T104500
DTSTAMP:20260404T081522
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005295-1774951200-1774953900@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-03-31/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T080000
DTEND;TZID=America/Los_Angeles:20260401T160000
DTSTAMP:20260404T081522
CREATED:20260116T191451Z
LAST-MODIFIED:20260402T190716Z
UID:10005244-1775030400-1775059200@bchd.org
SUMMARY:Spring Break Camp: March 30 - April 3 SOLD OUT
DESCRIPTION:**Spring Break Camp is SOLD OUT! If you would like to join the Waitlist\, please register online or give us a call at (310) 546-7708.** \nAdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! They don’t realize that the rock climbing\, arts and crafts\, play structure fun and Sports Court games are developing healthy habits\, building self-esteem and teaching social skills—that’s the AdventurePlex way! \nChildren aged four to five have different interests and needs\, so they’ll enjoy camp programming designed just for them. Activities include arts and crafts\, music appreciation\, age-appropriate physical skill-building activities and social developmental activities\, such as cooperative and imaginative games. \nCPR and first aid-certified staff lead all camps. Extended care and lunch options are available. Sign up today to ensure a place for your child this Winter Break. \nThe Details: \n\nWe offer seasonal and day camps on the dates below.\nSeasonal and day camps run from 8 a.m. – 4 p.m. Extra hours: 7-8 a.m. and 4-6 p.m.\n\nAges \n\n4 – 12\n\nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – $57 R / $63 NR*\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – $77 R / $82 NR*\n\n  \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/adventurecamp-april-13-17/2026-04-01/
LOCATION:CA
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-aplexadventurecamp-scaled.jpg
ORGANIZER;CN="AdventurePlex":MAILTO:adventureplex.news@bchd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T080000
DTEND;TZID=America/Los_Angeles:20260402T160000
DTSTAMP:20260404T081522
CREATED:20260116T191451Z
LAST-MODIFIED:20260402T190716Z
UID:10005245-1775116800-1775145600@bchd.org
SUMMARY:Spring Break Camp: March 30 - April 3 SOLD OUT
DESCRIPTION:**Spring Break Camp is SOLD OUT! If you would like to join the Waitlist\, please register online or give us a call at (310) 546-7708.** \nAdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! They don’t realize that the rock climbing\, arts and crafts\, play structure fun and Sports Court games are developing healthy habits\, building self-esteem and teaching social skills—that’s the AdventurePlex way! \nChildren aged four to five have different interests and needs\, so they’ll enjoy camp programming designed just for them. Activities include arts and crafts\, music appreciation\, age-appropriate physical skill-building activities and social developmental activities\, such as cooperative and imaginative games. \nCPR and first aid-certified staff lead all camps. Extended care and lunch options are available. Sign up today to ensure a place for your child this Winter Break. \nThe Details: \n\nWe offer seasonal and day camps on the dates below.\nSeasonal and day camps run from 8 a.m. – 4 p.m. Extra hours: 7-8 a.m. and 4-6 p.m.\n\nAges \n\n4 – 12\n\nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – $57 R / $63 NR*\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – $77 R / $82 NR*\n\n  \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/adventurecamp-april-13-17/2026-04-02/
LOCATION:CA
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-aplexadventurecamp-scaled.jpg
ORGANIZER;CN="AdventurePlex":MAILTO:adventureplex.news@bchd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T080000
DTEND;TZID=America/Los_Angeles:20260403T160000
DTSTAMP:20260404T081522
CREATED:20260116T191451Z
LAST-MODIFIED:20260402T190716Z
UID:10005246-1775203200-1775232000@bchd.org
SUMMARY:Spring Break Camp: March 30 - April 3 SOLD OUT
DESCRIPTION:**Spring Break Camp is SOLD OUT! If you would like to join the Waitlist\, please register online or give us a call at (310) 546-7708.** \nAdventureCamp has been repeatedly voted “Best Camp” in the Easy Reader’s “Best of the Beach” awards for helping kids do what they love—have fun! They don’t realize that the rock climbing\, arts and crafts\, play structure fun and Sports Court games are developing healthy habits\, building self-esteem and teaching social skills—that’s the AdventurePlex way! \nChildren aged four to five have different interests and needs\, so they’ll enjoy camp programming designed just for them. Activities include arts and crafts\, music appreciation\, age-appropriate physical skill-building activities and social developmental activities\, such as cooperative and imaginative games. \nCPR and first aid-certified staff lead all camps. Extended care and lunch options are available. Sign up today to ensure a place for your child this Winter Break. \nThe Details: \n\nWe offer seasonal and day camps on the dates below.\nSeasonal and day camps run from 8 a.m. – 4 p.m. Extra hours: 7-8 a.m. and 4-6 p.m.\n\nAges \n\n4 – 12\n\nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – $57 R / $63 NR*\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – $77 R / $82 NR*\n\n  \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/adventurecamp-april-13-17/2026-04-03/
LOCATION:CA
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-aplexadventurecamp-scaled.jpg
ORGANIZER;CN="AdventurePlex":MAILTO:adventureplex.news@bchd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T123000
DTEND;TZID=America/Los_Angeles:20260403T132500
DTSTAMP:20260404T081522
CREATED:20260227T204040Z
LAST-MODIFIED:20260227T204040Z
UID:10005278-1775219400-1775222700@bchd.org
SUMMARY:Sound Bath with Sarah Kuruvilla
DESCRIPTION:Let your body unwind and your mind settle during a deeply relaxing Sound Bath. This guided\, meditative experience uses soothing tones—often from crystal singing bowls\, chimes\, and gentle percussion—to “bathe” you in layered sound. The vibrations encourage your nervous system to downshift\, helping release tension\, quiet busy thoughts\, and promote a sense of spacious calm. No experience is required; you simply lie down or sit comfortably and listen. \nWhat to expect:\nAfter a brief grounding\, Sarah will weave restorative soundscapes designed to support rest and reset. Many participants report feeling lighter\, clearer\, and more centered afterward. \nIs this for me?\nSound Baths are generally gentle and accessible. If you have sound sensitivities\, a history of seizures triggered by sound\, or implanted medical devices\, please consult your clinician first. \nWorkshop Details \n\nDates: Fridays – April 3rd\, 17th and 24th\n\nTime: 12:30–1:25 pm\nLocation: Jade Room\nCost: $40 per session\n\nRegister in MindBody or visit the Front Desk.
URL:https://bchd.org/event/sound-bath-with-sarah-kuruvilla-3/2026-04-03/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/CHF_social_1080x1350-soundbath-scaled.jpg
END:VEVENT
END:VCALENDAR