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X-WR-CALDESC:Events for Beach Cities Health District
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T090000
DTEND;TZID=America/Los_Angeles:20260527T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003532-1779872400-1779886800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-27/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T100000
DTEND;TZID=America/Los_Angeles:20260527T110000
DTSTAMP:20260610T003120
CREATED:20260507T203201Z
LAST-MODIFIED:20260507T203506Z
UID:10005517-1779876000-1779879600@bchd.org
SUMMARY:Vitality Assessment in the Actively Aging
DESCRIPTION:“Vitality Assessment in the Actively Aging” lecture led by AIM Sports Medicine PT. During this lecture\, we will look at balance and strength assessments and how they correlate to healthy aging. We’d like to bring some of our newer assessment tools – 3D Motion Capture (for posture\, balance and movement) and a Dynamometer for grip strength testing showing normative values based on age. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/vitality-assessment-in-the-actively-aging/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Carmen_-Leg-Extension_blogbanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T120000
DTEND;TZID=America/Los_Angeles:20260527T130000
DTSTAMP:20260610T003120
CREATED:20260507T203346Z
LAST-MODIFIED:20260507T203406Z
UID:10005518-1779883200-1779886800@bchd.org
SUMMARY:Managing Medications
DESCRIPTION:Managing Medications lecture led by Rosalie Patel – Board Certified Pharmacist\, South Bay Health Advocates. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/managing-medications/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/pills-6827c8f4d8508.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T090000
DTEND;TZID=America/Los_Angeles:20260528T100000
DTSTAMP:20260610T003120
CREATED:20260507T203644Z
LAST-MODIFIED:20260507T204000Z
UID:10005519-1779958800-1779962400@bchd.org
SUMMARY:Mental and Cognitive Health Benefits of Exercise
DESCRIPTION:Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius\, LCSW\, Director of Community Services at Beach Cities Health District. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/mental-and-cognitive-health-benefits-of-exercise/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2577-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T090000
DTEND;TZID=America/Los_Angeles:20260528T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003533-1779958800-1779973200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-28/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260610T003120
CREATED:20260507T203841Z
LAST-MODIFIED:20260507T203903Z
UID:10005520-1779962400-1779966000@bchd.org
SUMMARY:Dementia: Understanding the Essentials
DESCRIPTION:Dementia: Understanding the Essentials lecture led by Sherry Lindemann\, MSW\, CT\, C-GC Care Manager at Beach Cities Health District. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/dementia-understanding-the-essentials/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/0I2A2532-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T110000
DTEND;TZID=America/Los_Angeles:20260528T113000
DTSTAMP:20260610T003120
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004347-1779966000-1779967800@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-28/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T110000
DTEND;TZID=America/Los_Angeles:20260528T120000
DTSTAMP:20260610T003120
CREATED:20260507T204828Z
LAST-MODIFIED:20260507T204828Z
UID:10005521-1779966000-1779969600@bchd.org
SUMMARY:Strategies for Staying Safe in Your Home as you Age
DESCRIPTION:Strategies for Staying Safe in Your Home as you Age led by Patricia Logan\, Gerontology Specialist with the Center for Optimal Aging. Lecture will include information on our Center for Optimal Aging Program. \nZoom Meeting\nPassword: CHF\nZoom Link: https://bchd-org.zoom.us/j/84832078567?pwd=CRc7XByzS10sbVef89pcK10ugMQicO.1 \nThis VIRTUAL lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/strategies-for-staying-safe-in-your-home-as-you-age/
LOCATION:https://bchd.org/event/strategies-for-staying-safe-in-your-home-as-you-age/
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Richard-CSchreiber-blogbanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T090000
DTEND;TZID=America/Los_Angeles:20260529T100000
DTSTAMP:20260610T003120
CREATED:20260507T205152Z
LAST-MODIFIED:20260507T205152Z
UID:10005522-1780045200-1780048800@bchd.org
SUMMARY:Functional Training with your Physical Therapist
DESCRIPTION:Functional Training with your Physical Therapist lecture led by Samantha Judan\, DPT (PLCM). \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/functional-training-with-your-physical-therapist/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/0I2A2763-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T090000
DTEND;TZID=America/Los_Angeles:20260529T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003534-1780045200-1780059600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-05-29/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T094500
DTEND;TZID=America/Los_Angeles:20260529T103000
DTSTAMP:20260610T003120
CREATED:20260305T230100Z
LAST-MODIFIED:20260305T230100Z
UID:10005293-1780047900-1780050600@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This three-week mindfulness series invites you to connect breath\, body\, and energy through intentional\, mindful stretching. Each class builds gently upon the last\, guiding you deeper into awareness and alignment. \nWeek One: Whole Being Connection – Cultivate awareness of breath and movement to create harmony throughout your entire being.\nWeek Two: Connecting with Self & Soul – Deepen your internal connection\, tuning into intuition\, presence\, and self-awareness.\nWeek Three: Inner Peace & Ease – Release tension and restore balance\, fostering a sense of calm\, clarity\, and effortless flow. \nAll levels are welcome. Come as you are and leave feeling centered\, grounded\, and renewed. \nRegister on Mind Body App. Limited spots available. \n\nWeek One: May 1\, 2026\nWeek Two: May 15\, 2026\nWeek Three: May 29\, 2026
URL:https://bchd.org/event/mindfulness-workshop-with-carrie-kerster/2026-05-29/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T123000
DTEND;TZID=America/Los_Angeles:20260529T131500
DTSTAMP:20260610T003120
CREATED:20260507T205557Z
LAST-MODIFIED:20260507T205611Z
UID:10005523-1780057800-1780060500@bchd.org
SUMMARY:Learn & Practice: Balance and Resistance for Individuals with Cancer
DESCRIPTION:Learn & Practice: Balance and Resistance for Individuals with Cancer led by Jon Michaels\, NASM CPT\, NASM Corrective Exercise Specialist\, GX Instructor at Center for Health & Fitness. Join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients. This program combines an educational presentation on the mechanics of balance with a practical\, professionally led demonstration of accessible strength-building techniques. \nThis class is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/learn-practice-balance-and-resistance-for-individuals-with-cancer/
LOCATION:Center for Health & Fitness: Silver Room\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260530T100000
DTEND;TZID=America/Los_Angeles:20260530T140000
DTSTAMP:20260610T003120
CREATED:20260519T181031Z
LAST-MODIFIED:20260519T181108Z
UID:10005525-1780135200-1780149600@bchd.org
SUMMARY:Senior Expo Workshop and Health Fair
DESCRIPTION:Join BCHD at the Senior Expo Workshop and Health Fair at El Camino College. Co-sponsored by Torrance Memorial Medical Center\, this event invites older adults to enjoy a day of connection and community. Explore a resource fair featuring South Bay agencies and community partners ready to provide valuable services and information. Participate in a wide range of workshops\, including chair yoga\, low-impact aerobics\, fall prevention\, plant therapy\, medication management\, Medicare 101\, estate planning\, and the Feldenkrais Method. Take advantage of free health screenings such as blood pressure\, Dermascan\, carotid thyroid testing and stroke ultrasound screening. Stay for a lively panel on scam prevention and cybersecurity. \nEvent Highlights: \n• Resource Fair with South Bay Community Partners \n• Wellness & Movement Classes \n• Fall Prevention & Healthy Aging Workshops \n• Free Preventative Health Screenings \n• Financial Safety\, Medicare\, and Estate Planning Resources \nView the full schedule at www.elcamino.edu/community.
URL:https://bchd.org/event/senior-expo-workshop-and-health-fair/
LOCATION:El Camino College – Student Services Plaza\, Manhattan Beach Blvd. & Lemoli Ave. (Parking in Lot C)\, Torrance\, CA\, 90506\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/BCHD_website_programheader-hlcFAQ-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T090000
DTEND;TZID=America/Los_Angeles:20260601T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003535-1780304400-1780318800@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-01/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T110000
DTEND;TZID=America/Los_Angeles:20260601T113000
DTSTAMP:20260610T003120
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004348-1780311600-1780313400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-06-01/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T090000
DTEND;TZID=America/Los_Angeles:20260602T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003536-1780390800-1780405200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-02/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T100000
DTEND;TZID=America/Los_Angeles:20260602T110000
DTSTAMP:20260610T003120
CREATED:20260401T193644Z
LAST-MODIFIED:20260421T204059Z
UID:10005359-1780394400-1780398000@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-virtual-on-1st-tuesdays-2/2026-06-02/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T090000
DTEND;TZID=America/Los_Angeles:20260603T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003537-1780477200-1780491600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-03/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T160000
DTEND;TZID=America/Los_Angeles:20260603T163000
DTSTAMP:20260610T003120
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001055-1780502400-1780504200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-06-03/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T090000
DTEND;TZID=America/Los_Angeles:20260604T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003538-1780563600-1780578000@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-04/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T110000
DTEND;TZID=America/Los_Angeles:20260604T113000
DTSTAMP:20260610T003120
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004349-1780570800-1780572600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-06-04/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T090000
DTEND;TZID=America/Los_Angeles:20260605T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003539-1780650000-1780664400@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-05/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T123000
DTEND;TZID=America/Los_Angeles:20260605T132500
DTSTAMP:20260610T003120
CREATED:20260529T164133Z
LAST-MODIFIED:20260529T164307Z
UID:10005556-1780662600-1780665900@bchd.org
SUMMARY:Sound Bath with Sarah Kuruvilla
DESCRIPTION:Let your body unwind and your mind settle during a deeply relaxing Sound Bath. This guided\, meditative experience uses soothing tones—often from crystal singing bowls\, chimes\, and gentle percussion—to “bathe” you in layered sound. The vibrations encourage your nervous system to downshift\, helping release tension\, quiet busy thoughts\, and promote a sense of spacious calm. No experience is required; you simply lie down or sit comfortably and listen. \nWhat to expect:\nAfter a brief grounding\, Sarah will weave restorative soundscapes designed to support rest and reset. Many participants report feeling lighter\, clearer\, and more centered afterward. \nIs this for me?\nSound Baths are generally gentle and accessible. If you have sound sensitivities\, a history of seizures triggered by sound\, or implanted medical devices\, please consult your clinician first. \nWorkshop Details \n\nTime: 12:30–1:25 pm\nLocation: Jade Room\nCost: $40 per session\n\nRegister in MindBody or visit the Front Desk.
URL:https://bchd.org/event/sound-bath-with-sarah-kuruvilla-4/2026-06-05/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/CHF_social_1080x1350-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T090000
DTEND;TZID=America/Los_Angeles:20260608T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003540-1780909200-1780923600@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-08/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T110000
DTEND;TZID=America/Los_Angeles:20260608T113000
DTSTAMP:20260610T003120
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004350-1780916400-1780918200@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-06-08/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T140000
DTEND;TZID=America/Los_Angeles:20260608T150000
DTSTAMP:20260610T003120
CREATED:20260401T194309Z
LAST-MODIFIED:20260421T204130Z
UID:10005431-1780927200-1780930800@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: In-Person on 2nd Mondays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-in-person-on-2nd-mondays-2/2026-06-08/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T183000
DTEND;TZID=America/Los_Angeles:20260608T193000
DTSTAMP:20260610T003120
CREATED:20260520T202235Z
LAST-MODIFIED:20260520T202317Z
UID:10005531-1780943400-1780947000@bchd.org
SUMMARY:Summer Free Fitness:  Mindful Yoga on the Beach - Hermosa Beach
DESCRIPTION:Beach Cities Sumer Free Fitness Series is back with Mindful Yoga on the Beach\, on the sand near Scotty’s Restaurant\, 1100 Strand\, Hermosa Beach. This event is in partnership with the City of Hermosa Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-hermosa-beach-2/2026-06-08/
LOCATION:Hermosa Beach\, 1100 The Strand\, Hermosa Beach\, CA\, 90254
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Yoga_group_back_blog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T090000
DTEND;TZID=America/Los_Angeles:20260609T130000
DTSTAMP:20260610T003120
CREATED:20250731T161611Z
LAST-MODIFIED:20260608T161824Z
UID:10003541-1780995600-1781010000@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at advenureplexnews@bchd.org. \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play/2026-06-09/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/playstructure-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T100000
DTEND;TZID=America/Los_Angeles:20260609T110000
DTSTAMP:20260610T003120
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001312-1780999200-1781002800@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2026-06-09/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T123000
DTEND;TZID=America/Los_Angeles:20260609T130000
DTSTAMP:20260610T003120
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000993-1781008200-1781010000@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2026-06-09/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
END:VCALENDAR