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DTSTART;TZID=America/Los_Angeles:20260420T110000
DTEND;TZID=America/Los_Angeles:20260420T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004336-1776682800-1776684600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-20/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T140000
DTEND;TZID=America/Los_Angeles:20260420T153000
DTSTAMP:20260819T103201
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000870-1776693600-1776699000@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-04-20/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T100000
DTEND;TZID=America/Los_Angeles:20260421T110000
DTSTAMP:20260819T103201
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003142-1776765600-1776769200@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-04-21/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T110000
DTEND;TZID=America/Los_Angeles:20260423T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004337-1776942000-1776943800@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-23/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T123000
DTEND;TZID=America/Los_Angeles:20260424T133000
DTSTAMP:20260819T103201
CREATED:20260227T204040Z
LAST-MODIFIED:20260227T204040Z
UID:10005280-1777033800-1777037400@bchd.org
SUMMARY:Sound Bath with Sarah Kuruvilla
DESCRIPTION:Let your body unwind and your mind settle during a deeply relaxing Sound Bath. This guided\, meditative experience uses soothing tones—often from crystal singing bowls\, chimes\, and gentle percussion—to “bathe” you in layered sound. The vibrations encourage your nervous system to downshift\, helping release tension\, quiet busy thoughts\, and promote a sense of spacious calm. No experience is required; you simply lie down or sit comfortably and listen. \nWhat to expect:\nAfter a brief grounding\, Sarah will weave restorative soundscapes designed to support rest and reset. Many participants report feeling lighter\, clearer\, and more centered afterward. \nIs this for me?\nSound Baths are generally gentle and accessible. If you have sound sensitivities\, a history of seizures triggered by sound\, or implanted medical devices\, please consult your clinician first. \nWorkshop Details \n\nDates: Fridays – April 3rd\, 17th and 24th\n\nTime: 12:30–1:25 pm\nLocation: Jade Room\nCost: $40 per session\n\nRegister in MindBody or visit the Front Desk.
URL:https://bchd.org/event/sound-bath-with-sarah-kuruvilla-3/2026-04-24/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/CHF_social_1080x1350-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T110000
DTEND;TZID=America/Los_Angeles:20260427T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004338-1777287600-1777289400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-27/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T133000
DTEND;TZID=America/Los_Angeles:20260428T150000
DTSTAMP:20260819T103201
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001745-1777383000-1777388400@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-04-28/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T175500
DTEND;TZID=America/Los_Angeles:20260428T190000
DTSTAMP:20260819T103201
CREATED:20260326T171026Z
LAST-MODIFIED:20260326T174602Z
UID:10005305-1777398900-1777402800@bchd.org
SUMMARY:Moai Social Event: Hum for Harmony
DESCRIPTION:In collaboration with the Blue Zones Project Approved Grocery Store muun chi\, participate in a relaxing mindfulness practice on the beach that encourages our reconnection to the earth. \nOn April 28\, meet us at 5:55 p.m. at Miramar Park where we will walk down the stairs together. We will gather just south of the restrooms.  Come join us as we generate waves of peace through mediation\, stretching\, tapping\, grounding and humming. \nPlease bring your own yoga mat\, beach towel or anything else you might need (water\, sun protection\, etc.). There will be a limited supply of beach towels provided in case you do not have one.
URL:https://bchd.org/event/moai-social-event-hum-for-harmony/
LOCATION:Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/beach-yoga-spring-free-fitness-series-homebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T080000
DTEND;TZID=America/Los_Angeles:20260429T120000
DTSTAMP:20260819T103201
CREATED:20260401T213807Z
LAST-MODIFIED:20260401T214309Z
UID:10005450-1777449600-1777464000@bchd.org
SUMMARY:Center for Health & Fitness Relocation Celebration & Construction Kickoff
DESCRIPTION:Join us on Wednesday\, April 29\, from 8:00 a.m. to 12:00 p.m. for the Center for Health & Fitness Relocation Celebration + Construction Kickoff as we celebrate the official start of work on the new CHF location. \nCelebrate this exciting milestone with: \n\nRefreshments\nFinal renderings of the new space\nRaffles and auction items benefiting CHF fundraising efforts.\n\nBe part of this exciting next chapter for the Center for Health & Fitness.
URL:https://bchd.org/event/center-for-health-fitness-relocation-celebration/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/0I2A2579-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T110000
DTEND;TZID=America/Los_Angeles:20260430T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004339-1777546800-1777548600@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-04-30/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T110000
DTEND;TZID=America/Los_Angeles:20260430T115500
DTSTAMP:20260819T103201
CREATED:20260402T174549Z
LAST-MODIFIED:20260402T174549Z
UID:10005453-1777546800-1777550100@bchd.org
SUMMARY:PFDs 101: The Basics of Pelvic Floor Disorders
DESCRIPTION:A discussion with a local board-certified urogynecologist/reconstructive pelvic surgeon regarding female pelvic floor disorders and the latest treatment options. Discover simple treatments to get your quality of life back… you do NOT have to live with it! \nDr. Melanie Santos is Board Certified in Urogynecology and Reconstructive Pelvic Surgery. Dr. Santos specializes in helping women with pelvic floor disorders\, including pelvic organ prolapse\, bladder and bowel dysfunction\, and incontinence. \nRegister with the front desk.
URL:https://bchd.org/event/pfds-101-the-basics-of-pelvic-floor-disorders/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/04/Pelvic-Floor-Health.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T094500
DTEND;TZID=America/Los_Angeles:20260501T103000
DTSTAMP:20260819T103201
CREATED:20260305T230100Z
LAST-MODIFIED:20260305T230100Z
UID:10005291-1777628700-1777631400@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This three-week mindfulness series invites you to connect breath\, body\, and energy through intentional\, mindful stretching. Each class builds gently upon the last\, guiding you deeper into awareness and alignment. \nWeek One: Whole Being Connection – Cultivate awareness of breath and movement to create harmony throughout your entire being.\nWeek Two: Connecting with Self & Soul – Deepen your internal connection\, tuning into intuition\, presence\, and self-awareness.\nWeek Three: Inner Peace & Ease – Release tension and restore balance\, fostering a sense of calm\, clarity\, and effortless flow. \nAll levels are welcome. Come as you are and leave feeling centered\, grounded\, and renewed. \nRegister on Mind Body App. Limited spots available. \n\nWeek One: May 1\, 2026\nWeek Two: May 15\, 2026\nWeek Three: May 29\, 2026
URL:https://bchd.org/event/mindfulness-workshop-with-carrie-kerster/2026-05-01/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/pexels-mike-norris-2149008874-30993625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T110000
DTEND;TZID=America/Los_Angeles:20260504T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004340-1777892400-1777894200@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-04/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T100000
DTEND;TZID=America/Los_Angeles:20260505T110000
DTSTAMP:20260819T103201
CREATED:20260401T193644Z
LAST-MODIFIED:20260421T204059Z
UID:10005358-1777975200-1777978800@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-virtual-on-1st-tuesdays-2/2026-05-05/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T160000
DTEND;TZID=America/Los_Angeles:20260506T163000
DTSTAMP:20260819T103201
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001054-1778083200-1778085000@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-05-06/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T110000
DTEND;TZID=America/Los_Angeles:20260507T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004341-1778151600-1778153400@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-07/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T110000
DTEND;TZID=America/Los_Angeles:20260511T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004342-1778497200-1778499000@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-11/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T140000
DTEND;TZID=America/Los_Angeles:20260511T150000
DTSTAMP:20260819T103201
CREATED:20260401T194309Z
LAST-MODIFIED:20260421T204130Z
UID:10005430-1778508000-1778511600@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: In-Person on 2nd Mondays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-in-person-on-2nd-mondays-2/2026-05-11/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T100000
DTEND;TZID=America/Los_Angeles:20260512T110000
DTSTAMP:20260819T103201
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001311-1778580000-1778583600@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2026-05-12/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T123000
DTEND;TZID=America/Los_Angeles:20260512T130000
DTSTAMP:20260819T103201
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000992-1778589000-1778590800@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2026-05-12/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T133000
DTEND;TZID=America/Los_Angeles:20260512T150000
DTSTAMP:20260819T103201
CREATED:20250506T210441Z
LAST-MODIFIED:20250827T163226Z
UID:10000810-1778592600-1778598000@bchd.org
SUMMARY:Dementia Caregiver Support Group-Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach/2026-05-12/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T110000
DTEND;TZID=America/Los_Angeles:20260514T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004343-1778756400-1778758200@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-14/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T170000
DTEND;TZID=America/Los_Angeles:20260514T175000
DTSTAMP:20260819T103201
CREATED:20260415T181627Z
LAST-MODIFIED:20260506T164156Z
UID:10005508-1778778000-1778781000@bchd.org
SUMMARY:Parent & Caregiver Sound Bath
DESCRIPTION:Hosted by Vedic Vibes\nIn partnership with South Bay Families Connected \nAs caregivers\, many of us don’t make time to fill the cup that we pour from. Whether that is a few quiet moments\, a warm meal\, or an exercise class\, adults and caregivers need to remember they\, too\, have permission to pause\, rest\, and play. \nJoin us for a 50-minute parent / caregiver-specific sound bath hosted by Vedic Vibes in partnership with South Bay Families Connected. This guided meditative experience surrounds you with soothing tones and layered vibrations that gently “bathe” you in sound\, inviting your body into deep relaxation and your mind into stillness. \nAfter a brief grounding\, participants will be guided through restorative soundscapes designed to support rest\, reset\, and renewal. Many leave feeling lighter\, clearer\, and more centered.
URL:https://bchd.org/event/parent-caregiver-sound-bath/2026-05-14/1/
LOCATION:AdventurePlex\, Beach House Room (2nd floor)\, 1701 Marine Avenue\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:AdventurePlex,BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/04/Sarah-Sound-Bowls-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T180000
DTEND;TZID=America/Los_Angeles:20260514T185000
DTSTAMP:20260819T103201
CREATED:20260415T181627Z
LAST-MODIFIED:20260506T164156Z
UID:10005509-1778781600-1778784600@bchd.org
SUMMARY:Parent & Caregiver Sound Bath
DESCRIPTION:Hosted by Vedic Vibes\nIn partnership with South Bay Families Connected \nAs caregivers\, many of us don’t make time to fill the cup that we pour from. Whether that is a few quiet moments\, a warm meal\, or an exercise class\, adults and caregivers need to remember they\, too\, have permission to pause\, rest\, and play. \nJoin us for a 50-minute parent / caregiver-specific sound bath hosted by Vedic Vibes in partnership with South Bay Families Connected. This guided meditative experience surrounds you with soothing tones and layered vibrations that gently “bathe” you in sound\, inviting your body into deep relaxation and your mind into stillness. \nAfter a brief grounding\, participants will be guided through restorative soundscapes designed to support rest\, reset\, and renewal. Many leave feeling lighter\, clearer\, and more centered.
URL:https://bchd.org/event/parent-caregiver-sound-bath/2026-05-14/2/
LOCATION:AdventurePlex\, Beach House Room (2nd floor)\, 1701 Marine Avenue\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:AdventurePlex,BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/04/Sarah-Sound-Bowls-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T090000
DTEND;TZID=America/Los_Angeles:20260515T160000
DTSTAMP:20260819T103201
CREATED:20260219T180642Z
LAST-MODIFIED:20260228T174936Z
UID:10005168-1778835600-1778860800@bchd.org
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is a course that teaches you how to identify\, understand and respond to signs of mental illnesses and substance use disorders. The blended training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. The cost of training is free and is open to adults\, in-person only. \nYou must attend the entire 9am-4pm session to receive credit. \nLocation: Beach Cities Room (514 N Prospect Ave\, Redondo Beach\, CA 90277) \nAfter completing this form\, you will receive instructions for accessing the self-led training modules and attending our training. \nIf you require additional assistance\, please reach out to Tami Kachel (Tami.Kachel@bchd.org).
URL:https://bchd.org/event/mental-health-first-aid-training/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/02/group_discussion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T094500
DTEND;TZID=America/Los_Angeles:20260515T103000
DTSTAMP:20260819T103201
CREATED:20260305T230100Z
LAST-MODIFIED:20260305T230100Z
UID:10005292-1778838300-1778841000@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This three-week mindfulness series invites you to connect breath\, body\, and energy through intentional\, mindful stretching. Each class builds gently upon the last\, guiding you deeper into awareness and alignment. \nWeek One: Whole Being Connection – Cultivate awareness of breath and movement to create harmony throughout your entire being.\nWeek Two: Connecting with Self & Soul – Deepen your internal connection\, tuning into intuition\, presence\, and self-awareness.\nWeek Three: Inner Peace & Ease – Release tension and restore balance\, fostering a sense of calm\, clarity\, and effortless flow. \nAll levels are welcome. Come as you are and leave feeling centered\, grounded\, and renewed. \nRegister on Mind Body App. Limited spots available. \n\nWeek One: May 1\, 2026\nWeek Two: May 15\, 2026\nWeek Three: May 29\, 2026
URL:https://bchd.org/event/mindfulness-workshop-with-carrie-kerster/2026-05-15/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/pexels-mike-norris-2149008874-30993625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T093000
DTEND;TZID=America/Los_Angeles:20260516T140000
DTSTAMP:20260819T103201
CREATED:20260401T222525Z
LAST-MODIFIED:20260513T234216Z
UID:10005452-1778923800-1778940000@bchd.org
SUMMARY:allcove Beach Cities Groundbreaking and covefest
DESCRIPTION:Come celebrate the groundbreaking of the permanent home for allcove Beach Cities at 1272 Beryl Street. This project marks a major investment in youth mental health in the South Bay\, creating a space designed for young people to access care on their own terms. The ceremony will be followed by covefest\, a youth-centered event featuring wellness activities\, interactive art\, and live music. Register here. \nSaturday\, May 16\, 2026\nSchedule: \n9:30 – 11 a.m. | allcove Beach Cities Groundbreaking – 1272 Beryl Street\, Redondo Beach (future location of allcove Beach Cities)\nCheck‑in & Reception: 9:30 AM\nProgram Begins: 10:00 AM \nJoin us as we celebrate the beginning of construction for a permanent home for allcove Beach Cities\, the innovative youth center for young people ages 12–25. We will also honor our supporters who have helped make this facility a reality! \nParking: If you are attending the allcove groundbreaking event\, please park at the BCHD Campus\, either in the 510 parking structure or the 514 Prospect parking lot\, then walk down to the event location. Thank you! \n11 a.m. – 2 p.m. | covefest – an allcove celebration – 514 N. Prospect Ave. parking lots\, Redondo Beach\nJoin our allcove Youth Advisory Group members for an afternoon of live music\, food\, and activities celebrating the allcove Beach Cities center.
URL:https://bchd.org/event/allcove-beach-cities-groundbreaking/
LOCATION:BCHD Campus/Parking lots\, 514 North Prospect Avenue\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2026/03/allcoveRendering.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T110000
DTEND;TZID=America/Los_Angeles:20260518T113000
DTSTAMP:20260819T103201
CREATED:20251107T182510Z
LAST-MODIFIED:20260411T000252Z
UID:10004344-1779102000-1779103800@bchd.org
SUMMARY:Story Time at AdventurePlex
DESCRIPTION:Come join us for songs\, stories\, and fun!\nBring your little one to the Toddler Town Barn for cozy Story Time with books\, songs\, and a welcoming space to listen\, wiggle\, and explore. \n\nWhen: Mondays & Thursdays\, 11 a.m.\nWhere: Toddler Town Barn\nAudience: Toddlers and their grown-ups\nCost: Free with admission (registration not required)\n\nView AdventurePlex Schedule \n*Drop-in Play & Story Time is not available when Camp is running.
URL:https://bchd.org/event/story-time-at-adventureplex/2026-05-18/
LOCATION:AdventurePlex: Toddler Town Barn\, 1701 Marine Avenue\, Manhattan Beach\, 90266\, United States
CATEGORIES:AdventurePlex
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/11/Story-Time-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T140000
DTEND;TZID=America/Los_Angeles:20260518T153000
DTSTAMP:20260819T103201
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000871-1779112800-1779118200@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-05-18/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T100000
DTEND;TZID=America/Los_Angeles:20260519T110000
DTSTAMP:20260819T103201
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003143-1779184800-1779188400@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-05-19/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
END:VCALENDAR