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DTSTART;TZID=America/Los_Angeles:20260717T080000
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DTSTAMP:20260620T093928
CREATED:20260410T234316Z
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UID:10005473-1784275200-1784304000@bchd.org
SUMMARY:Summer Camp at AdventurePlex July 13-17
DESCRIPTION:Ages: 4 – 12 \nCamp Rates: \n\nCamp Day (8 a.m. – 4 p.m.) – *$57 R / $63 NR\nCamp Extended Day (7-8 a.m. and 4-6 p.m.) – *$77 R / $82 NR\n\nCAMP SCHEDULE\nMonday: Yoga & Craft\nTuesday: Water Day\nWednesday: Rocks & Ropes\nThursday: Activity Day\nFriday: Sports Day \n*Resident (R) Rates – Applies to residents of Redondo Beach\, Hermosa Beach\, and Manhattan Beach. Residents support BCHD programs through local property taxes.\nNon-Resident (NR) Rates – Applies to those living outside Redondo Beach\, Hermosa Beach\, and Manhattan Beach.
URL:https://bchd.org/event/summer-camp-at-adventureplex-2-2/2026-07-17/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex,Camps
ATTACH;FMTTYPE=image/png:https://bchd.blob.core.windows.net/production/2025/05/PlayStructure_pageBanner_0.png
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DTSTART;TZID=America/Los_Angeles:20260717T130000
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CREATED:20260615T213439Z
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UID:10005568-1784293200-1784295900@bchd.org
SUMMARY:Learn & Practice: Balance & Resistance with Jon Michaels
DESCRIPTION:In collaboration with Cancer Support Community South Bay\, join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients. This free\, in-person will focus on the connection between muscular strength\, balance and fall prevention\, with practical guidance and accessible strength-building techniques for cancer patients and their loved ones.   \nAbout Jon Michaels\nJon Michaels is a NASM Certified Personal Trainer- Master Level 1\, ACE certified Cancer Exercise Specialist\, NASM Corrective Exercise Specialist\, and group exercise instructor at Beach Cities Health District. His specialization is in Mobility and Agility\, Functional Exercise\, and Strength.
URL:https://bchd.org/event/learn-practice-balance-resistance-with-jon-michaels/
LOCATION:Center for Health & Fitness: Silver Room\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Jon-Robin.jpg
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