BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beach Cities Health District - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Beach Cities Health District
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T123000
DTEND;TZID=America/Los_Angeles:20260529T131500
DTSTAMP:20260510T072036
CREATED:20260507T205557Z
LAST-MODIFIED:20260507T205611Z
UID:10005523-1780057800-1780060500@bchd.org
SUMMARY:Learn & Practice: Balance and Resistance for Individuals with Cancer
DESCRIPTION:Learn & Practice: Balance and Resistance for Individuals with Cancer led by Jon Michaels\, NASM CPT\, NASM Corrective Exercise Specialist\, GX Instructor at Center for Health & Fitness. Join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients. This program combines an educational presentation on the mechanics of balance with a practical\, professionally led demonstration of accessible strength-building techniques. \nThis class is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/learn-practice-balance-and-resistance-for-individuals-with-cancer/
LOCATION:Center for Health & Fitness: Silver Room\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A3238-copy-scaled.jpg
END:VEVENT
END:VCALENDAR