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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20261019T110000
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DTSTAMP:20260930T094248
CREATED:20260922T165648Z
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UID:10006465-1792407600-1792409400@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/1/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
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DTSTART;TZID=America/Los_Angeles:20261019T113000
DTEND;TZID=America/Los_Angeles:20261019T120000
DTSTAMP:20260930T094248
CREATED:20260922T165648Z
LAST-MODIFIED:20260922T165648Z
UID:10006466-1792409400-1792411200@bchd.org
SUMMARY:Fall Into Pilates
DESCRIPTION:Pilates is a full-body workout that can help improve strength\, balance\, flexibility\, posture and body awareness. \nOctober Offer: 30-minute introductory Pilates session for $25.50. For new Pilates participants only. \nSchedule \n\nFri.\, Oct. 9: 11:30 a.m.–12 p.m. & 12–12:30 p.m. — Manuela\nMon.\, Oct. 12: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSat.\, Oct. 17: 8:30–9 a.m.\, 9–9:30 a.m.\, 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Jamie\nMon.\, Oct. 19: 11–11:30 a.m. & 11:30 a.m.–12 p.m. — Cheryl\nSun.\, Oct. 25: 8:30–9 a.m. & 9–9:30 a.m. — Lois A.
URL:https://bchd.org/event/fall-into-pilates/2026-10-19/2/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
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DTSTART;TZID=America/Los_Angeles:20261019T183000
DTEND;TZID=America/Los_Angeles:20261019T193000
DTSTAMP:20260930T094248
CREATED:20260918T155531Z
LAST-MODIFIED:20260918T155531Z
UID:10006457-1792434600-1792438200@bchd.org
SUMMARY:Free Fitness: Yoga for Unity
DESCRIPTION:Join Beach Cities Health District (BCHD) and the South Bay Coalition Against Hate during United Against Hate Week for a special Free Fitness session: Yoga for Unity. Led by an instructor from BCHD’s Center for Health & Fitness\, this free\, all-levels class is designed to bring our community together through mindful movement\, compassion and peace. Take an hour to breathe\, stretch\, and reflect as we cultivate emotional balance\, solidarity\, and a shared commitment to building a more inclusive and resilient community. REGISTER HERE \n  \nAbout United Against Hate Week\nUnited Against Hate Week is a call for local civic action to stop hate and bias\, through community events that foster understanding\, respect\, and unity. By coming together in solidarity\, we affirm that our differences are strengths and that inclusivity makes our communities stronger.
URL:https://bchd.org/event/free-fitness-yoga-for-unity-2/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:BCHD,Center for Health & Fitness
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