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SUMMARY:Active Aging Week: Mobility and Aging
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMobility and Aging with Alex Cedillo\, Physical Therapist from PLCM \nDiscover how maintaining mobility can help you stay active\, independent\, and confident as you age. Learn simple strategies and exercises to improve flexibility\, balance\, strength\, and range of motion\, while supporting everyday movement and overall quality of life.
URL:https://bchd.org/event/active-aging-week-mobility-aging/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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SUMMARY:Active Aging Week: Movement Disorders\, including Parkinson’s Disease and essential tremor
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMovement Disorders\, including Parkinson’s Disease and essential tremor with Dr. Natalie Diaz\, PLCM \nDr. Natalie Diaz is a board-certified neurologist with fellowship training in movement disorders. Her clinical practice focuses on the evaluation and management of patients with Parkinson’s disease\, atypical parkinsonian disorders\, Huntington’s disease and other choreiform disorders\, dystonia\, and ataxia.
URL:https://bchd.org/event/active-aging-week-6/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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