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DTSTART;TZID=America/Los_Angeles:20260330T180000
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SUMMARY:Full Moon Mindful Yoga with Soothing Sounds
DESCRIPTION:The fluctuating moon is like our fluctuating mind. Continuously cycling\, growing\, and changing. But\, for a moment\, each month\, the fluctuating moon reaches a full circle. A time when\, like the moon\, our mind can rest in its own brightness\, full\, satisfied\, peaceful\, and luminous. The darkness and shadows that fill the night\, and at times our mind\, can be soothed and at peace at this time. \nJoin us for a gentle\, restorative\, mindful yoga class and soothing sounds session to connect with the abundant peace that resides within and around us. \nWe will move\, stretch\, breathe\, be bathed in soothing vibrations of live instruments\, and meditate together. For when we cultivate peace within\, it emerges all around us. Indian teacher Prem Rawat says\, “It is not the world that needs peace\, it is people. When people in the world are at peace within\, the world will be at peace.” \nLet’s come together in a peaceful community under the healing light of the full moon. \nDate: March 30\nTime: 6 -7:25 p.m. (85-minute session)\nCost: $40 per person – Register in MindBody and pay at the CHF front desk\nLocation: Jade Room (capacity of 15) \nRegister in MindBody or visit the Front Desk
URL:https://bchd.org/event/full-moon-mindful-yoga-with-soothing-sounds-3/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
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