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X-WR-CALNAME:Beach Cities Health District
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20260706T183000
DTEND;TZID=America/Los_Angeles:20260706T193000
DTSTAMP:20260619T031618
CREATED:20260520T202507Z
LAST-MODIFIED:20260520T202507Z
UID:10005539-1783362600-1783366200@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach-2/2026-07-06/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T183000
DTEND;TZID=America/Los_Angeles:20260713T193000
DTSTAMP:20260619T031618
CREATED:20260520T202507Z
LAST-MODIFIED:20260520T202507Z
UID:10005540-1783967400-1783971000@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach-2/2026-07-13/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T130000
DTEND;TZID=America/Los_Angeles:20260717T134500
DTSTAMP:20260619T031618
CREATED:20260615T213439Z
LAST-MODIFIED:20260615T213439Z
UID:10005568-1784293200-1784295900@bchd.org
SUMMARY:Learn & Practice: Balance & Resistance with Jon Michaels
DESCRIPTION:In collaboration with Cancer Support Community South Bay\, join us for an informative session dedicated to the vital connection between muscular strength and fall prevention for cancer patients. This free\, in-person will focus on the connection between muscular strength\, balance and fall prevention\, with practical guidance and accessible strength-building techniques for cancer patients and their loved ones.   \nAbout Jon Michaels\nJon Michaels is a NASM Certified Personal Trainer- Master Level 1\, ACE certified Cancer Exercise Specialist\, NASM Corrective Exercise Specialist\, and group exercise instructor at Beach Cities Health District. His specialization is in Mobility and Agility\, Functional Exercise\, and Strength.
URL:https://bchd.org/event/learn-practice-balance-resistance-with-jon-michaels/
LOCATION:Center for Health & Fitness: Silver Room\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Jon-Robin.jpg
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DTSTART;TZID=America/Los_Angeles:20260720T183000
DTEND;TZID=America/Los_Angeles:20260720T193000
DTSTAMP:20260619T031618
CREATED:20260520T202507Z
LAST-MODIFIED:20260520T202507Z
UID:10005541-1784572200-1784575800@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach-2/2026-07-20/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T183000
DTEND;TZID=America/Los_Angeles:20260727T193000
DTSTAMP:20260619T031618
CREATED:20260520T202507Z
LAST-MODIFIED:20260520T202507Z
UID:10005542-1785177000-1785180600@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach-2/2026-07-27/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
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