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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20250801T094500
DTEND;TZID=America/Los_Angeles:20250801T104500
DTSTAMP:20260410T042106
CREATED:20250723T191539Z
LAST-MODIFIED:20250821T163919Z
UID:10003321-1754041500-1754045100@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This restorative workshop provides an opportunity to pause and reconnect to our whole being. This session begins with mindful stretching followed by guided practice that invites calm and presence. This experience can help soothe the nervous system\, enhance the immune system and promote overall wellness in mind\, body and spirit. Join us on a journey of self discovery as you explore your inner light and cultivate a sense of peace. \nRegister on Mind Body App. Limited spots available. \nCost: $20 Resident\, $22 Non-Resident
URL:https://bchd.org/event/mindfulness-with-carrie-kerster/2025-08-01/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/pexels-mike-norris-2149008874-30993625.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T183000
DTEND;TZID=America/Los_Angeles:20250804T193000
DTSTAMP:20260410T042106
CREATED:20250514T221044Z
LAST-MODIFIED:20250519T040800Z
UID:10001729-1754332200-1754335800@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park August 4\, 11\, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park/2025-08-04/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T183000
DTEND;TZID=America/Los_Angeles:20250811T193000
DTSTAMP:20260410T042106
CREATED:20250514T221044Z
LAST-MODIFIED:20250519T040800Z
UID:10001730-1754937000-1754940600@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park August 4\, 11\, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park/2025-08-11/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T183000
DTEND;TZID=America/Los_Angeles:20250818T193000
DTSTAMP:20260410T042106
CREATED:20250514T221044Z
LAST-MODIFIED:20250519T040800Z
UID:10001731-1755541800-1755545400@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park August 4\, 11\, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park/2025-08-18/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250822T094500
DTEND;TZID=America/Los_Angeles:20250822T104500
DTSTAMP:20260410T042106
CREATED:20250723T191539Z
LAST-MODIFIED:20250821T163919Z
UID:10003743-1755855900-1755859500@bchd.org
SUMMARY:Mindfulness Workshop with Carrie Kerster
DESCRIPTION:This restorative workshop provides an opportunity to pause and reconnect to our whole being. This session begins with mindful stretching followed by guided practice that invites calm and presence. This experience can help soothe the nervous system\, enhance the immune system and promote overall wellness in mind\, body and spirit. Join us on a journey of self discovery as you explore your inner light and cultivate a sense of peace. \nRegister on Mind Body App. Limited spots available. \nCost: $20 Resident\, $22 Non-Resident
URL:https://bchd.org/event/mindfulness-with-carrie-kerster/2025-08-22/
LOCATION:Center for Health and Fitness Jade Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/pexels-mike-norris-2149008874-30993625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T183000
DTEND;TZID=America/Los_Angeles:20250825T193000
DTSTAMP:20260410T042106
CREATED:20250514T221044Z
LAST-MODIFIED:20250519T040800Z
UID:10001732-1756146600-1756150200@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park August 4\, 11\, 18 & 25. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park/2025-08-25/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
END:VEVENT
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