BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beach Cities Health District - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Beach Cities Health District
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250707T183000
DTEND;TZID=America/Los_Angeles:20250707T193000
DTSTAMP:20260405T101121
CREATED:20250507T214400Z
LAST-MODIFIED:20250618T181435Z
UID:10001165-1751913000-1751916600@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach/2025-07-07/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T183000
DTEND;TZID=America/Los_Angeles:20250714T193000
DTSTAMP:20260405T101121
CREATED:20250507T214400Z
LAST-MODIFIED:20250618T181435Z
UID:10001166-1752517800-1752521400@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach/2025-07-14/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T183000
DTEND;TZID=America/Los_Angeles:20250721T193000
DTSTAMP:20260405T101121
CREATED:20250507T214400Z
LAST-MODIFIED:20250618T181435Z
UID:10001167-1753122600-1753126200@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach/2025-07-21/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250728T183000
DTEND;TZID=America/Los_Angeles:20250728T193000
DTSTAMP:20260405T101121
CREATED:20250507T214400Z
LAST-MODIFIED:20250618T181435Z
UID:10001168-1753727400-1753731000@bchd.org
SUMMARY:Summer  Free Fitness:  Mindful Yoga on the Beach - Manhattan Beach
DESCRIPTION:Beach Cities Summer Free Fitness Series presents Mindful Yoga on the Beach\, on the sand just south of the Manhattan Beach Pier.\nThis event is in partnership with the City of Manhattan Beach. \nInstructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-mindful-yoga-on-the-beach-manhattan-beach/2025-07-28/
LOCATION:Manhattan Beach Pier\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/BCHD_Yoga_MB_2018-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T100000
DTEND;TZID=America/Los_Angeles:20250729T105500
DTSTAMP:20260405T101121
CREATED:20250715T195623Z
LAST-MODIFIED:20250723T174924Z
UID:10003320-1753783200-1753786500@bchd.org
SUMMARY:Nutrition Workshop: Are Superfoods Better?
DESCRIPTION:Join us for an engaging workshop exploring the truth behind the “superfood” trend. We’ll break down what makes a food truly nutritious\, whether superfoods really live up to the hype\, and how to build a well-balanced diet. Perfect for anyone curious about making smarter\, evidence-based food choices! This event is free and open to the public.\nPlease Register Here
URL:https://bchd.org/event/are-superfoods-better/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/Superfoods.jpg
END:VEVENT
END:VCALENDAR