Social Chat Facilitated with Beach Cities Health District Social Workers: In-Person on 2nd Mondays
2026-12-14 14:00 - 15:00, 2027-01-11 14:00 - 15:00, 2027-02-08 14:00 - 15:00, 2027-03-08 14:00 - 15:00 (America/Los_Angeles) | Manhattan Beach Joslyn Center, Sunset Room, 1601 N Valley Dr, Manhattan Beach, CA, 90266, United States
Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach.
Each session offers a relaxed space to discuss favorite pastimes, books, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you!
1st and 3rd Tuesdays (Virtual)
10 – 11 a.m.
Zoom link: https://bchd-org.zoom.us/j/87651635014
2nd Mondays (In person)
2 – 3 p.m.
Manhattan Beach Joslyn Center, Sunset Room
1601 N Valley Dr, Manhattan Beach, CA 90266
*Dates are subject to change and excludes holidays. Please call 310-374-3426, Option 1 for closures.

Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
2026-12-15 10:00 - 11:00, 2027-01-19 10:00 - 11:00, 2027-02-16 10:00 - 11:00

Dementia Caregiver Support Group-Redondo Beach
2026-12-21 14:00 - 15:30, 2027-01-18 14:00 - 15:30, 2027-02-15 14:00 - 15:30, 2027-03-15 14:00 - 15:30 | BCHD, 514 N. Prospect Ave.,, Redondo Beach, CA, 90277, United States
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
REDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave, Redondo Beach, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt, LCSW and Rudy Diaz, ASW. In partnership with the Alzheimer’s Association.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.

Dementia Caregiver Support Group - Manhattan Beach
2026-12-22 13:30 - 15:00, 2027-01-26 13:30 - 15:00, 2027-02-23 13:30 - 15:00 | Manhattan Beach Joslyn Center, Sunset Room, 1601 N Valley Dr, Manhattan Beach, CA, 90266, United States
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
MANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center, 1601 N. Valley Dr., Manhattan Beach, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.

Moai Social Event: Community Nature Meditation
2026-12-29 10:00 - 10:45 | Dolphin Statue at Miramar Park, 201 Paseo De La Playa, Redondo Beach, CA, 90277, United States
Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down, reconnect with their senses, and feel grounded through the healing energy of the outdoors.
Each month will feature a simple theme inspired by nature — such as The 5 Senses, Grounding Like a Tree, or Heart Breathing With the Sky — blending mindfulness, gentle movement, and moments of calm reflection accompanied by soft music.
Last Tuesday of every month from 10 – 10:45 a.m.
Register Here
About Tatjana Pleus
Tatjana is a certified Health & Wellness Coach, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection, nature therapy and emotional balance.

Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
2027-01-05 10:00 - 11:00, 2027-02-02 10:00 - 11:00, 2027-03-02 10:00 - 11:00

Virtual Mindfulness Drop-In
2027-01-06 16:00 - 16:30, 2027-02-03 16:00 - 16:30, 2027-03-03 16:00 - 16:30
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Link provided after registration.
Contact: If you have questions leading up to this event, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.

Virtual Families Connected Parent Chat
2027-01-12 10:00 - 11:00, 2027-02-09 10:00 - 11:00, 2027-03-09 10:00 - 11:00 | https://us06web.zoom.us/j/87374623578
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD, South Bay Families Connected and Thelma McMillen Center, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program, but rather a peer-to-peer support group with educational guidance from a mental health professional.
Zoom: https://us06web.zoom.us/j/87374623578

Virtual Happiness Chat
2027-01-12 12:30 - 13:00, 2027-02-09 12:30 - 13:00, 2027-03-09 12:30 - 13:00
You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas, tips, resources, jokes, quotes – anything that supports our happiness!
Zoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat
If you have any questions or comments, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).

Dementia Caregiver Support Group-Manhattan Beach
2027-01-12 13:30 - 15:00, 2027-02-09 13:30 - 15:00, 2027-03-09 13:30 - 15:00 | Manhattan Beach Joslyn Center, Sunset Room, 1601 N Valley Dr, Manhattan Beach, CA, 90266, United States
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
MANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center, 1601 N. Valley Dr., Manhattan Beach, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.
