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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20261008T110000
DTEND;TZID=America/Los_Angeles:20261008T115500
DTSTAMP:20261019T014711
CREATED:20260507T203201Z
LAST-MODIFIED:20260914T210807Z
UID:10005517-1791457200-1791460500@bchd.org
SUMMARY:Active Aging Week: Nutrition for Active Aging
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nNutrition for Active Aging with Michelle Ricker\, RD \nLearn how proper nutrition can support healthy aging\, maintain strength and energy\, and help you stay active and independent throughout the years.
URL:https://bchd.org/event/aaweek-nutrition/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T160000
DTEND;TZID=America/Los_Angeles:20261007T163000
DTSTAMP:20261019T014711
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001059-1791388800-1791390600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-10-07/
LOCATION:
CATEGORIES:BCHD
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T120000
DTEND;TZID=America/Los_Angeles:20261007T125500
DTSTAMP:20261019T014711
CREATED:20250918T173443Z
LAST-MODIFIED:20260915T223956Z
UID:10004156-1791374400-1791377700@bchd.org
SUMMARY:Active Aging Week: Blood Pressure Screening and Stroke Risk Information Table
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nThe Blood Pressure Screening and Stroke Risk Information Table with PLCM will be located in the CHF lobby.
URL:https://bchd.org/event/active-aging-week-4/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T120000
DTEND;TZID=America/Los_Angeles:20261007T125500
DTSTAMP:20261019T014711
CREATED:20250918T172312Z
LAST-MODIFIED:20260914T205628Z
UID:10004155-1791374400-1791377700@bchd.org
SUMMARY:Active Aging Week: “Vitality Assessment in the Actively Aging"
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \n“Vitality Assessment in the Actively Aging” \nLecture led by Physical Therapist Ariana Prado from AIM Sports Medicine Physical Therapy. During this lecture\, we will look at balance and strength assessments and how they correlate to healthy aging.
URL:https://bchd.org/event/active-aging-week-3/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T095500
DTSTAMP:20261019T014711
CREATED:20250918T172501Z
LAST-MODIFIED:20260915T224222Z
UID:10004172-1791363600-1791366900@bchd.org
SUMMARY:Active Aging Week: Moai Social Events and BZP Restaurants Discounts Booth
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nBooth in CHF Lobby – Moai Social Events and BZP restaurants offering discounts
URL:https://bchd.org/event/active-aging-week-bzp-booth/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T110000
DTEND;TZID=America/Los_Angeles:20261006T115500
DTSTAMP:20261019T014711
CREATED:20250918T174045Z
LAST-MODIFIED:20260914T211156Z
UID:10004157-1791284400-1791287700@bchd.org
SUMMARY:Active Aging Week: Medicare Counseling (HICAP) services
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMedicare Counseling (HICAP) services with Tony Calandra \nCenter for Health Care Rights delivers HICAP services to Medicare beneficiaries and their families in Los Angeles County.  Please join us to learn about HICAP services and where you can get trusted help comparing plans\, lowering healthcare costs\, resolving billing or coverage problems\, and understanding Medicare and Medi-Cal benefits.
URL:https://bchd.org/event/active-aging-week-5/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/P1060490-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T100000
DTEND;TZID=America/Los_Angeles:20261006T110000
DTSTAMP:20261019T014711
CREATED:20260401T193644Z
LAST-MODIFIED:20260421T204059Z
UID:10005363-1791280800-1791284400@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-virtual-on-1st-tuesdays-2/2026-10-06/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T090000
DTEND;TZID=America/Los_Angeles:20261006T095500
DTSTAMP:20261019T014711
CREATED:20250918T174247Z
LAST-MODIFIED:20260914T203447Z
UID:10004173-1791277200-1791280500@bchd.org
SUMMARY:Active Aging Week: Happier Every Day: Yoga\, Mindfulness & the Science of Feeling Good
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nHappier Every Day: Yoga\, Mindfulness & the Science of Feeling Good with Jessica Botello \nThis feel-good workshop blends modern research with time-tested yoga and mindfulness practices\, revealing simple daily habits that unlock more joy and pleasure in your daily life. Through a gentle and accessible yoga practice with modifications\, participants will explore calming breathwork\, grounding movement\, gratitude\, and connection. Leave with ways to keep building lasting happiness long after the workshop ends.
URL:https://bchd.org/event/active-aging-week-yoga-mindfulness/
LOCATION:Center for Health & Fitness: Jade Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/07/mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T120000
DTEND;TZID=America/Los_Angeles:20261005T125500
DTSTAMP:20261019T014711
CREATED:20250918T175530Z
LAST-MODIFIED:20260914T203116Z
UID:10004158-1791201600-1791204900@bchd.org
SUMMARY:Active Aging Week: Movement Disorders\, including Parkinson’s Disease and essential tremor
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMovement Disorders\, including Parkinson’s Disease and essential tremor with Dr. Natalie Diaz\, PLCM \nDr. Natalie Diaz is a board-certified neurologist with fellowship training in movement disorders. Her clinical practice focuses on the evaluation and management of patients with Parkinson’s disease\, atypical parkinsonian disorders\, Huntington’s disease and other choreiform disorders\, dystonia\, and ataxia.
URL:https://bchd.org/event/active-aging-week-6/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/CHF-Elliptical-People-gridbox.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T095500
DTSTAMP:20261019T014711
CREATED:20250918T175723Z
LAST-MODIFIED:20260914T203129Z
UID:10004174-1791190800-1791194100@bchd.org
SUMMARY:Active Aging Week: Mobility and Aging
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMobility and Aging with Alex Cedillo\, Physical Therapist from PLCM \nDiscover how maintaining mobility can help you stay active\, independent\, and confident as you age. Learn simple strategies and exercises to improve flexibility\, balance\, strength\, and range of motion\, while supporting everyday movement and overall quality of life.
URL:https://bchd.org/event/active-aging-week-mobility-aging/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/CHF-StretchingArea-pagebanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T180000
DTEND;TZID=America/Los_Angeles:20260923T183000
DTSTAMP:20261019T014711
CREATED:20260819T161721Z
LAST-MODIFIED:20260921T161306Z
UID:10005577-1790186400-1790188200@bchd.org
SUMMARY:Special Board of Directors Meeting
DESCRIPTION:BCHD holds public board meetings on the fourth Wednesday of the month (except August and December). Residents are encouraged to attend board meetings in person or via Zoom. You may also contact board members directly with questions or comments\, or call 310-374-3426\, ext. 8213. Please visit www.bchd.org/board-directors-meetings for more information. \nThe upcoming Special Board of Directors Meeting is:\nWednesday\, September 23\, 2026\n6 – 6:30 p.m. \nVIEW AGENDA \nIn Person:\nBeach Cities Health District\nBeach Cities Room – Lower Level\n514 N. Prospect Ave. Redondo Beach\, CA 90277 \nTeleconference Location Address:\nGaylord Opryland Resort and Convention Center – Magnolia Mezzanine\n2800 Opryland Drive\nNashville\,TN 37214\nBoard Member Dr. Martha Koo will participate in this meeting via teleconference\npursuant to Government Code section 54953(b). The teleconference location identified\nabove will be accessible to the public and the agenda will be posted at that location in\naccordance with the Brown Act. \nVideo Conference:\nhttps://bchd-org.zoom.us/j/87007551698?\npwd=9AaFWAmtfuvxoMgBZ9NkZWEU4eNqMm.1\nPassword: beach \nPhone Conference:\nDial In: (669) 444 – 9171\nWebinar ID: 870 0755 1698 \nPUBLIC DISCUSSION\nBOARD MEETING COMMENTS:\nNote: Your comments will become part of the official meeting record. You must provide your full name\, but please do not provide any other personal information (i.e. phone numbers\, addresses\, etc.) that you do not want to be published. If you offer public comment virtually during the Zoom Meeting\, we invite you to turn on your camera while you are speaking. \nVIRTUAL VERBAL COMMENTS:\nOption 1: Click here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and fill out the Request to Speak by 5:00 p.m. on Wednesday\, September 23\, 2026.\nOption 2: You can also raise your hand during the Zoom Meeting when the Board Chair opens the agenda items for Public Discussion and you will be chosen in the order your hand is raised. \nWRITTEN E-COMMENTS:\nClick here: bchd.org/board-directors-meetings. Scroll down to Upcoming Events and click “E-Comments” and filter through which agenda item you would like to leave a written comment for by 5:00 p.m. on September 23\, 2026. Written comments will not be read into the record. They will be provided to the Board members and will be on file with the District and available for review. \n\nPrinciples of Civility\nThese principles were established to create a climate of respect and inclusiveness that embraces community members with diverse backgrounds and life experiences\, deliberately seeks multiple perspectives\, and supports the free and open exchange of ideas and civil discourse. \nLISTEN FIRST\nUnderstand the views and reasoning of others. \nRESPECT DIFFERENT OPINIONS\nInvite and consider different perspectives. \nBE COURTEOUS\nTreat all colleagues\, staff and members of the public in a professional and courteous manner. Disruptions at the meeting will not be tolerated. \nDISAGREE CONSTRUCTIVELY\nFocus on the issues and do not personalize the discussion. \nDELIBERATE THE POLICY\, DO NOT DEBATE THE PERSON\nPropose a course of action of mutual benefit that leads to consensus.
URL:https://bchd.org/event/special-board-of-directors-meeting/
LOCATION:Beach Cities Room\, 514 N. Prospect Avenue\, lower level\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Public Meetings
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/Pier_2_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T133000
DTEND;TZID=America/Los_Angeles:20260922T150000
DTSTAMP:20261019T014711
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001750-1790083800-1790089200@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-09-22/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T140000
DTEND;TZID=America/Los_Angeles:20260921T153000
DTSTAMP:20261019T014711
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000875-1789999200-1790004600@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-09-21/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T173000
DTEND;TZID=America/Los_Angeles:20260916T193000
DTSTAMP:20261019T014711
CREATED:20260730T171119Z
LAST-MODIFIED:20260811T163708Z
UID:10005574-1789579800-1789587000@bchd.org
SUMMARY:QPR Training
DESCRIPTION:QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question\, Persuade\, and Refer someone to help. Increase your skills to engage the suicidal person to discuss their distress\, provide hope\, and refer to those who can formally assess and intervene with the suicidal individual. \nREGISTER HERE \nThis will be a 2-hour training session (In-Person) open to the community. For more information\, visit https://qprinstitute.com/ \nSpace is limited.  Pre-registration is requested. \nIf you have any questions\, please contact Tami Kachel at Tami.Kachel@bchd.org for additional assistance.
URL:https://bchd.org/event/qpr-training-2/
LOCATION:AdventurePlex\, Beach House Room (2nd floor)\, 1701 Marine Avenue\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/06/Support-Groups.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T100000
DTEND;TZID=America/Los_Angeles:20260915T110000
DTSTAMP:20261019T014711
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003147-1789466400-1789470000@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-09-15/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T140000
DTEND;TZID=America/Los_Angeles:20260914T150000
DTSTAMP:20261019T014711
CREATED:20260401T194309Z
LAST-MODIFIED:20260421T204130Z
UID:10005434-1789394400-1789398000@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: In-Person on 2nd Mondays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-in-person-on-2nd-mondays-2/2026-09-14/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T133000
DTEND;TZID=America/Los_Angeles:20260908T150000
DTSTAMP:20261019T014711
CREATED:20250506T210441Z
LAST-MODIFIED:20250827T163226Z
UID:10000814-1788874200-1788879600@bchd.org
SUMMARY:Dementia Caregiver Support Group-Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach/2026-09-08/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T123000
DTEND;TZID=America/Los_Angeles:20260908T130000
DTSTAMP:20261019T014711
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000996-1788870600-1788872400@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2026-09-08/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T100000
DTEND;TZID=America/Los_Angeles:20260908T110000
DTSTAMP:20261019T014711
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001315-1788861600-1788865200@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2026-09-08/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T160000
DTEND;TZID=America/Los_Angeles:20260902T163000
DTSTAMP:20261019T014711
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001058-1788364800-1788366600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-09-02/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T100000
DTEND;TZID=America/Los_Angeles:20260901T110000
DTSTAMP:20261019T014711
CREATED:20260401T193644Z
LAST-MODIFIED:20260421T204059Z
UID:10005362-1788256800-1788260400@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 1st Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/social-chat-facilitated-with-beach-cities-health-district-social-workers-virtual-on-1st-tuesdays-2/2026-09-01/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T133000
DTEND;TZID=America/Los_Angeles:20260825T150000
DTSTAMP:20261019T014711
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001749-1787664600-1787670000@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-08-25/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T183000
DTEND;TZID=America/Los_Angeles:20260824T193000
DTSTAMP:20261019T014711
CREATED:20260520T202724Z
LAST-MODIFIED:20260520T203021Z
UID:10005549-1787596200-1787599800@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park-2/2026-08-24/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T100000
DTEND;TZID=America/Los_Angeles:20260818T110000
DTSTAMP:20261019T014711
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003146-1787047200-1787050800@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-08-18/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T183000
DTEND;TZID=America/Los_Angeles:20260817T193000
DTSTAMP:20261019T014711
CREATED:20260520T202724Z
LAST-MODIFIED:20260520T203021Z
UID:10005548-1786991400-1786995000@bchd.org
SUMMARY:Summer Free Fitness:  Zumba in the Park
DESCRIPTION:Beach Cities Sumer Free Fitness Series presents Zumba in the Park\, on Julia Field at Alta Vista Park. Instructors from BCHD’s Center for Health & Fitness will lead all Free Fitness sessions. \nThis event is in partnership with the City of Redondo Beach. \nWhile there is no cost to participate\, registration is required\, either online at bchd.org/freefitness or at the event. Pre-registration closes at 12 p.m. but walk-ups are welcome.
URL:https://bchd.org/event/summer-free-fitness-zumba-in-the-park-2/2026-08-17/
LOCATION:Julia Field at Alta Vista Park\, 715 Julia Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.org/wp-content/uploads/2025/01/Zumba_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T140000
DTEND;TZID=America/Los_Angeles:20260817T153000
DTSTAMP:20261019T014711
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000874-1786975200-1786980600@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-08-17/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T083000
DTEND;TZID=America/Los_Angeles:20260812T113000
DTSTAMP:20261019T014711
CREATED:20260630T165535Z
LAST-MODIFIED:20260728T222357Z
UID:10005570-1786523400-1786534200@bchd.org
SUMMARY:Beach Cities Volunteer Day
DESCRIPTION:Volunteer Day is an annual Beach Cities Health District (BCHD) community service event where South Bay residents\, businesses and organizations come together to support our LiveWell Kids program. Each summer\, we partner with many volunteers to prepare 13 elementary school gardens across Hermosa Beach\, Manhattan Beach and Redondo Beach for a new year of hands‑on garden and nutrition lessons. The LiveWell Kids gardens are more than plants and soil — they serve as living classrooms that spark curiosity\, build healthy habits\, and connect students to the natural world. Volunteer Day ensures these gardens thrive and remain ready for hands‑on learning year after year. Learn More \nWe’re excited to bring this event back in 2026! \nBeach Cities Volunteer Day 2026\nJoin us for a day of service and community impact! \nWednesday\, August 12\, 2026 \n\n8:30 a.m. Check-in and instructions – Dominguez Park\, 200 Flagler Lane\, Redondo Beach\n9:30-11:30 a.m. Volunteer in the school gardens (Various Beach Cities school gardens)
URL:https://bchd.org/event/beach-cities-volunteer-day/
LOCATION:Dominguez Park\, 200 Flagler Lane\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/VolunteersSilly_CWong-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T133000
DTEND;TZID=America/Los_Angeles:20260811T150000
DTSTAMP:20261019T014711
CREATED:20250506T210441Z
LAST-MODIFIED:20250827T163226Z
UID:10000813-1786455000-1786460400@bchd.org
SUMMARY:Dementia Caregiver Support Group-Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach/2026-08-11/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T123000
DTEND;TZID=America/Los_Angeles:20260811T130000
DTSTAMP:20261019T014711
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000995-1786451400-1786453200@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2026-08-11/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T100000
DTEND;TZID=America/Los_Angeles:20260811T110000
DTSTAMP:20261019T014711
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001314-1786442400-1786446000@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2026-08-11/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
END:VCALENDAR