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SUMMARY:Mental and Cognitive Health Benefits of Exercise
DESCRIPTION:Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius\, LCSW\, Director of Community Services at Beach Cities Health District. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/mental-and-cognitive-health-benefits-of-exercise/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/0I2A2577-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260515T131428
CREATED:20260507T203841Z
LAST-MODIFIED:20260507T203903Z
UID:10005520-1779962400-1779966000@bchd.org
SUMMARY:Dementia: Understanding the Essentials
DESCRIPTION:Dementia: Understanding the Essentials lecture led by Sherry Lindemann\, MSW\, CT\, C-GC Care Manager at Beach Cities Health District. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/dementia-understanding-the-essentials/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/0I2A2532-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260528T110000
DTEND;TZID=America/Los_Angeles:20260528T120000
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CREATED:20260507T204828Z
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SUMMARY:Strategies for Staying Safe in Your Home as you Age
DESCRIPTION:Strategies for Staying Safe in Your Home as you Age led by Patricia Logan\, Gerontology Specialist with the Center for Optimal Aging. Lecture will include information on our Center for Optimal Aging Program. \nZoom Meeting\nPassword: CHF\nZoom Link: https://bchd-org.zoom.us/j/84832078567?pwd=CRc7XByzS10sbVef89pcK10ugMQicO.1 \nThis VIRTUAL lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/strategies-for-staying-safe-in-your-home-as-you-age/
LOCATION:https://bchd.org/event/strategies-for-staying-safe-in-your-home-as-you-age/
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
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