Beach Cities Health District

Mental and Cognitive Health Benefits of Exercise
2026-05-28 09:00 - 10:00 (America/Los_Angeles) | Center for Health and Fitness Clubhouse Room, 514 N. Prospect Ave., Redondo Beach, CA, 90277, United States
Mental and Cognitive Health Benefits of Exercise lecture led by Emily Brosius, LCSW, Director of Community Services at Beach Cities Health District.
This lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.

Dementia: Understanding the Essentials
2026-05-28 10:00 - 11:00 | Center for Health and Fitness Clubhouse Room, 514 N. Prospect Ave., Redondo Beach, CA, 90277, United States
Dementia: Understanding the Essentials lecture led by Sherry Lindemann, MSW, CT, C-GC Care Manager at Beach Cities Health District.
This lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.

Strategies for Staying Safe in Your Home as you Age
2026-05-28 11:00 - 12:00 | https://bchd.org/event/strategies-for-staying-safe-in-your-home-as-you-age/
Strategies for Staying Safe in Your Home as you Age led by Patricia Logan, Gerontology Specialist with the Center for Optimal Aging. Lecture will include information on our Center for Optimal Aging Program.
Zoom Meeting
Password: CHF
Zoom Link: https://bchd-org.zoom.us/j/84832078567?pwd=[REDACTED]
This VIRTUAL lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
